NOTHING TASTES AS GOOD AS BEING SLIM FEELS

[MamaG]

lets just pretend that other thread Never Happened.

it must Never Be Mentioned Again.

oh yes sheep. you know I'm always available if any uber cool music legends happen to drop by.[groupie emoticon}

[[http://www.youtube.com/watch?v=Z0mN4iIsOno ohh ohh ohh ohh]

No power for 2.5 hours, my battery is giving up, just off to delouse bed.

No midnight snacks now.

Hi Chaos, thread moving way too fast tongiht with random obscure pop legends!

Come in, someone will be along shortly for your bollocking induction
Yes, no sympathy if someone has been naughty, flagellation and shouting are what are needed!

What do you weigh now then? Or you can wait until weigh in tomorrow...

try again

I expect you to arrange a meet with Debbie for me sheep.

Tis ok - I wikied her Coco and now know her life history.

My next door neighbour on one side is in "Son of Dave" (moderately cool/rated band on the indie circuit). Next door neighbour on the other side now writes music for films but used to be session musician and worked with the likes of oasis, etc. DH and I are the dull suits in the middle

this is her 'uncle' Arthur. Can you imagine the dinner parties at their house?!

I'm very uncool.

Off to have a bath and get ready for Kirsty and Phil.

Toodleloo

Oh I did have a fight with Courtney Love.

You can't leave without elaborating coco!

Coco - don't go to bed splill the beans!

I was backstageat a Nirvana concert [groupie] and she was running around being an annoying mess. There were young fans trying to get backstage at the door and she was taunting them. She I called her an annoying egotistical bitch. A fight ensued. I won.

I feel guilty because I reckon I exposed her as a cow to Kurt and that's why he killed himself [full of self importance]

That's SO rock and roll!

Oh - and BTW - I made my profile public, so pics should work now

Tha's cool Coco Why does everyone else have rock n roll legend stories except me?

Tres rock n roll Coco! I once got chatted up by Skin from Skunk Anansie but no rock n roll scraps...

You're beautiful Undertone!

Ooh cool photos Undertone!You are rocking the pre-raphaelite look!

Have I scared everyone away with my scary lesbian rock n roll story?

Ok WHAT the FUCK

I weighed myself today 11st1

I am zoning, I am running 5 k 3 or 4 x a week, doing pilates once a week, walking 2 miles EVERY DAY

It isn't bloody shifting

today was a 'high cal' blowout I had 2 slices wholewheat toast with butter, small portion asparagus risotto, half a jacket potato with tuna sweetcorn and light Mayo

I ask you is that an insane amount if calories???

Usually I am low carb lots of veg and protein

what can I do that I am not doing

I am afraid of fucking up my metabolism

is it that I am converting fat to muscle and muscle weighs more

seriously I feel like jacking it in

No Dinks, I'm feeling very uncool. I did snog someone from the Little Angels at the Marquee one night but can't recall who it was

DON'T JACK IT IN CHIBI. YOU WILL GET THE BETTER OF THIS.

Chibi - your body gets used to exercise you do regularly . That's why the classes like bodypump and bodycombat change the routine every 8 weeks or so, so the body remains challenged. Up your running somehow - do intervals for one session rather than 5k, try different route (more hills or something) or longer or faster runs and you'll challenge it again. Your food intake today sounds fine. And your fat will be being turned to muscle slowly but surely - and muscle results in a sculpted strong body so is all good. Just hang on in there. I am plateau queen at 10 stone 6 but know if I manage to stick in the zone for long enough it will shift.

Lol at Porridge and the secret little angels snog. You hussy you!

shucks porridge. haven't heard someone say that for years!

dinky- it was so much fun. i vote flowers in hair more often!

chibi - can you afford to do quite extreme low carb for a few days? Just meat, meat, meat to kick off a bit of momentum? If i weren't skint I'd eat steak 3 ties a day.

But you're right - maybe that wouldn't be the best for your digestive system...

Maybe your body is used to running now? Maybe step up the pace and push yourself a bit more??