Hi everyone
ooh Gerkin exciting about the kitten! I love kittens, I miss my cats.
Reshape shame about your weekend away. Its no consolation but DP was flying this morning too, his was one of the first out of Heathrow at about 6am and they took off ok, hadn't even heard anything about it until I emailed him. I was worrying that his plane would be in the air and the huge cloud of ash was coming towards the plane causing the engines to fail. Luckily he landed ok though (in Italy), and escaped the misery - how awful for you and so many others.
Been pretty zone-ish today, one wholegrain toast with a poached egg for brekkie, tea. lunch was a M&S hot smoked salmon nicoise salad, which was gorgeous and 335 cals. Then I troughed a pot of fruit, melon and grapes, thinking i was being all virtuous, then read on the underside of the box that half the box was 310 cals! and I ate all of it. Feel cheated. I've eaten almost 1000 cals just for lunch, with salad and fruit.
How many cals does that leave me for dinner!? Should I just have dust and be done with it?!