NOTHING TASTES AS GOOD AS BEING SLIM FEELS

[BariatricObama]

!!!!!!!!!!!!!

I feel fat so I'm eating an apple.

Walking through the shopping center I was handed a leaflet to join a womans only gym, not once but twice. I asked the young child man was he implying I was fat.

DH says he's never going anywhere with me again.

Ah Coco - the young man probably just fancied you and was trying to get your number

I love dinky.

yup, he's probably really into big arses.

my deal is this
brekfast - i do branflakes
snakcs fruit and veg or corn thins

lunch - salad little or no dressing - ssay smoked salmon and chopped up veg. My veg soup
NO BREAD

tea grilled meat or fish ( or in oven in soy in foil mmm)
LOAds of veg
no spuds

no wine at beginning

i went to mac ds wiht boys post swimming
me?
AN APPLE

ZONE ZONE ZONE

and I hate aitch.

Talking of arses did you see where Keira Knightly says she has an arse like JLo? What a tit.

aitch your food sounds too nice to be dety
how much have you lost
how much left to go
am HOPING you are still vast so i am not denying slef in vain

had m and s tuna salad for lunch threw potatos in bin!Have been snacking on monkey nuts hope they are ok and drinking caffeine free diet coke.No bread at all but have wheat free crackers which are ok with low fat philadelphia and sweet chilli sauce

Branflakes are the devils toenails you know, that right?
But you are right on reducing carbs

Yes, please do call me champers
Not that I'll be drinking any of it.sigh

Am in awe at Su not wanting nuggets or anything and having an apple after swimming0
I know about lifestyle change
Also important for DS who eats NO fruit unless dried - and whose fave word is biscuit
So need to be a good example
I am usually prefect type (leaving Su to be head girl) so this should be easy. But it's boringly hard.
I had some pasta salad for lunch but will aim for less starch.

have lost one stone, one more to go i think. unless i go MAD and decide to chase after the lower reaches of the 'okay' bmi chart.

oh god tell of height and weight aitch
fess up
CHAMPERS

when you look at something you are considering earting, think two things

1/ will it make me happy
2/ will it still be there when i have dieted

Oh God.

Dreading tomorrow.

Was at start weight this morning

It's not fair, I haven't biffed out that much.

Branflakes, sushi and fruit today.

Dh making dinner, so won't be mega-healthy.

I need a kick up the (big) arse.

am tyring new battery plan

me? 5 foot 6 ish, was 12 8 at highest but couldn't exactly tell you when that was. remember GOGGLING at scales tho'. am now 11 7 ish and reckon in the last three weeks i've gone down about three quarters of a stone, so it's not excessive imo. my perfect weight is ten ish, that has me in a ten/twelve and v happy as appley gut is gone. apart from that am skinny of leg and bum etc so tbh look pretty good in the right clothes regardless of weight. nothing from boden, par example, as it is the house of pear.

a STONE then!!! wowsers

Well done Aitch

oh, cheers. i thought i'd said all this before, had i not? i wondered why undertone hadn't done me a chart, actually.

undertone was in excel-welderness last week so couldnt pie chart it - hopefully she's back today.

Period started today - here comes water retention city. Between that and DS2 and his non-sleeping I reckon this week will be a write off...

Aitch is the new head cheerio...

Is Aitch the first stoner?

Fancy a plum coco? Since my melons aren't good enough.

Did you do smug face Su in Maccy Ds?

Cyb, I'm a tad disappointed, I thought you were a proper teacher. My illusions are shattered now I know you just sing songs and wave your hands around.

Stop it woman.

I got my money in after I'd been to the shops.

Fuckers. Dh must have warned them.

I am too afraid to weigh. Nuff said.

Took DD to a farm park/animal sanctuary and fell off the zone a bit. I'm not doing well and tmrw is weighing day.

Today breakfast - nothing

30 mins on rowing machine (3.1 miles)

lunch - (at farm park) - wholemeal pitta with griddled veg & cheddar. There were crisps on the side but I didn't eat them. But then let myself down by eating a huge chunk of almond and vanilla cake with proper buttercream topping [eeek]. Bootle of water.

dinner - don't know yet. Something v low cal and low points. Prob meat free.

Will prob also do another 3 miles on the rower. I need to burn that cake off and also I didn't row last night as dinner was time intensive and I was too knackered by the time I'd finished, had eaten and had cleared up. By the time my food had've gone done properly I'd have been starting at around 9.30pm (finishing around 10.15) which is just too late for me.