NOTHING TASTES AS GOOD AS BEING SLIM FEELS

[NumberOneEnemy]

OH YES
who wants to join a rahter strict dieting thread?
no sympathy
no excuses.
i have lost 6lbs in three weeks. am feeling smug

COT could you freeze the sausages so you could just have some more veg for dinner? Sausages are baaaaad.

Lost 3lbs since joining thread.

Hopefully won't be stuck at work late tonight, which means I should be able to get on the cross trainer when I get home. Tried to get up earlier to do some exercise before leaving for work, but it was just too awful to contemplate at that time of the morning.

Hmm ok I will give DP some sausages tonight, then freeze the rest for his return. I have been avoiding bread (like toast for breaskfast etc) but I didn't think wholemeal pittas were that bad? Will cut out from tomorrow. So, might have myself some soup and a big salad tonight, with some tinned mackerel fillets in brine (i LOVE these). DP can have jacket potato with sausages and tomato-y sauce.

Will go for a run tomorrow. I am meant to be running the Bristol 10k in a matter of weeks... aaghhhh.

I dont have any scales at the moment which is annoying

i am worried about people telling you to stop eating bread and cheese and sausages
if you don't have bread or cheese or sausages, then basically you would have had ham and vegetables for lunch, and vegetables for dinner
this is a really crap dysfunctional way to eat and you should definitely eat bread and cheese and sausages as well IMO

this thread is too big and takes too long to load. it needs to go on a diet

It does Cyb, tis most annoying. New thread needed.

COT eat just 2 sausages and veg, no other carbs. It will be fine. You could cook them up and toss them in a salad. Nice wholegrain mustard dressing made with creme fraiche or natural yog, mmmmmmm.

Am STARVING.

you shoudl def eat cheese COT its your name also sausages if they are 'good' ones

museli, apple, seeds, chicken salad with a bit of couscous followed by a flapjack (school lunch, their flapjacks are irresistible)

DH home late so jsut soup tonight I think

weighed this mornign, the lightest I can ever remember being but will wait til fri to do official loss

hmm
you see i know i have no issue wiht food
dont over eat/binge/gorge starve normally so i can impose these rules on self

i am a pig enough to want pretty quick results so i ban stuff that i know will put on weight.

today am uber virtuous.

Agree with you Cyb about the weighty thread

Duckyfuzz should be held up as an inspiration to us all

sausages are just SO high in fat, no way would i bother on a diet.

I can't believe I'm really on a diet thread. I seem to be eating the same as you all anyway, perhaps I'm just in diet denial.

Today I have had muesli and a slice of toast, cheese and cucumber sarnie with a couple of pringles to up my sodium intake, a miniscule yeuky Hershe bar but that's not proper chocolate so doesn't count and two glasses of wine with pizza because I had no choice it was a residents association meeting and they forced me.

10k run for me tomorrow.

but grr this is MY htread to be bossy on

Have been to meeting at school
were refreshemtns
DID I FALTER?
no i refused crisps, chocolate, sarnies , cake
eveything

that's really scraping the barrel for inspiration yogini

some sausages are ok on atkins type diets, so long as meat not breadcrumbs or nasty crap

see now su really is inspiring, I couldn't do that

I am conference tomoorrow with conference food.

I had 2 slices of pizza for lunch today (on school trip ) guts making ALL SORTS of noises tonight

So i have in front of me ww canneloni and a bowl of salad, dressed with tatziki. Carefully weighed out too.

I always struggle in the first few days. I thinkit is mostly getting used to portion sizes.

Easy when dh is away, impossible when he is home. He is the chef.

Duckfuzz huzzah! Keep it up.

Su you did v well to refuse all the goodies. I think once you are in the 'zone' it is easy to stay on track. I am not in the zone yet.

I am weighing on Friday. To either reign me in for the weekend or spur me on.

me too friday
although am hopeful asfter sneaky weigh today!

the first week is breaking bad habits and taking up new better ones.

try the corn thins too - they are delicious

i want DF to tell us her start weight and loss to date

she is gold star gal

oh su am sure I told you loss before, just never admitted ot start weight

Am 11 stone 3lb. Was shocked to the core. I sit naturally at about 10 stone. Any less and i am stressed and eating nothing.

I was so depressed.

LG&T I was an elephant

but that is a taking the bull by teh horns moment though lagat

it cannot get worse now you are rtaking action

that is your trough - get ready for your peak when you bin all the crap eating habits you get into and UP fruit and vveg and reduce added fat

Argh i hate all this weight watching.

I like to eat and go.

So how much have you both lost then?

Su you looked fab at the party. How much do you want to lose?