NOTHING TASTES AS GOOD AS BEING SLIM FEELS

[NumberOneEnemy]

OH YES
who wants to join a rahter strict dieting thread?
no sympathy
no excuses.
i have lost 6lbs in three weeks. am feeling smug

But aren't eggs full of cholesterol? I'd be happy with a poached egg for lunch every day, but wouldn't I end up being thin but dead?

the cholesterol in eggs is ok to have

I am doing this strict plan as I weighed myself this morning, it was a grim shock.

No bread, no sugar, no processed crap.

I have done my back in so no exercise, it is a bugger.

Can I join you?

I've just lost a stone in 5 weeks on SW extra easy, and I'd like to lose another in the next couple of months.

I've eaten a lot of eggs - 2 a day on average, cut out bread almost completely, cut down cheese drastically and cut out biscuits and crisps.

I do put a lot of my weight loss down to cutting out bread. It really is not the dieter's friend.

yes agree

Wow yourcall - congrats!

tomorrow am planning
cereal
apple at break
cold chiekcn and salad ( school dinner)
grilled lmab chop and sti fried green beans wiht garlic

right

at the risk of being dee you ell ell

I'm having
cereal

fruit@ break

tuna salad oatcakes lunch

am making fish pie for tea will bulk out serving avec cabbarge, beans etc

I just weighed myself again and am three pounds lighter than yesterday. I feel that my scales might be a bit dodgy, I was restrained in my eating yesterday but still.

cereal

cold chicken and fruit

salmon and veg

Lost a pound since last saturday,
yesterday:
boiled egg with mayo & celery
huge salad with (more) celery and pine nuts
chicken & mushroom with brocc

can i join? i have flu so have eaten feck all for days!

you've got a kick-start then!

Advantage Bariatric

brek: scrambled egg
lunch: soup
dinner: leftover roast lamb and some sort of veg
snackage: fruit as yet unknown

fish pie?

fgs cyb
take the fish and steam it
NO MILK NO SPUD NO CHEESE

thanks for that!

eh, the title of this thread is a well known mantra of anorexics.

and kate moss apparently.

it's also incorrect as, clearly, jaffa cakes taste way better than being thin feels.

no
it was ww circa 1992 for me
its true
that feeling when you arent a fat old munter

yes but it's been hijacked by anorexia promoting websites.

Carbs are not the enemy! Lost 11.5 lbs on SW eating loads of carbs, but restricting bread to 1-2 slices a day.

me today
1 bit of toast
half a bowl of soup

considering scambled egg for tea

exercise - shivering bed and getting up to contemplate boaking up the above.

Bariatric sounds ill.

I will try but you all have to kick my ass cos I am she of No willpower.

Today
Spec K
bowl of salad at lunch
v norty fry's turkish delight
Tea - poached eggs on taost
No wine tonight

Oh yes i'm in, I need someone to be strict and kick me up the arse to lose some weight.

So far i've lost 10lbs in 10 weeks (approx) but it fluctuates far too much, some weeks I don't lose at all and others I lose 1/2/3/4lbs. I'd like an average of at least 2lbs a week from now on.

Average day for me is weetabix for breakfast, fruit snacks throughout the day. Porridge for lunch and a sensible dinner. I have given up drinking booze in the week and have taken up drinking green/fennel/peppermint teas instead. I try and do about 15-30 mins on my Wii Fit if the small child naps in the day and I do yoga once a week.

DH has got a tummy bug this week and has lost about the same amount it took me that 10 weeks to lose in the space of a weekend

great work guys
great tip
half the time when you are hungry youa re thirsty

go for drinks first.

Oi number one my fish pie has NO CREAM YES it has spuds I am having a mouses portions

bloody hell youre bossy