Meet the Other Phone. A phone that grows with your child.

Meet the Other Phone.
A phone that grows with your child.

Buy now

Please or to access all these features

Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Thread gallery
23
Jacci63 · 18/01/2024 13:42

whoathisisheavy · 18/01/2024 12:15

I checked in on the last thread but took my first 0.25 this morning. I've got a lot to lose but I'm hoping this will help alongside calorie counting and more exercise. I'm weighing every day (helps keep me motivated) but will log my weight every Thursday.

Starting weight: 19st 4lb
Current (after 2wks calorie counting): 18st 10lb

Good luck!

Tindrum · 18/01/2024 16:31

I know this is random, I'm just doing the weekly family shop and can't believe the stuff I'm not interested in. Not because I'm watching what I eat (I am as well by the way) but because I truly don't fancy them. Chicken on ciabatta, puddings, CHIPS! I love chips... or maybe that should be in the past tense.

Toppstileslover · 18/01/2024 16:46

God I am really struggling this time!

Reminder: lost 2 stone over 6 months (need to check) last year, maintained very easily and now back on to lose 2 more stone (or 3 ideally)

started taking 1mg again about 2-3 weeks ago

I think I must net be eating less and losing weight but I certainly don’t feel like I’m losing much! I think it’s the weather and I’ve also been unable to exercise (usually a gym bunny) due to injury

Just feel very demotivated! I think when I took 1mg last time I felt really ill and just don’t seem to be getting that effect. Think I might try a higher dose.

anyone else on a high dose here or am I on the wrong thread 😂

whoathisisheavy · 18/01/2024 17:27

Thanks @Jacci63 😊

Striving4Better · 18/01/2024 17:41

@Pushkinini Most places seem to allow you to order three weeks after your last pen turned up. If you're sure you're continuing, I would get the next pen as soon as possible to avoid any issues of stock/dispatching etc. Just stick it in the fridge until needed.

Jacci63 · 18/01/2024 18:21

Striving4Better · 18/01/2024 17:41

@Pushkinini Most places seem to allow you to order three weeks after your last pen turned up. If you're sure you're continuing, I would get the next pen as soon as possible to avoid any issues of stock/dispatching etc. Just stick it in the fridge until needed.

That is what I do, would be so distressed if I were to run out!

Pushkinini · 18/01/2024 18:38

Thank you @Striving4Better and @Jacci63

Three weeks from the last one arriving will be next Thursday. I will order again then.

Starlightstarbright2 · 18/01/2024 18:49

Thank you for new thread . Second month on 1 mg due to side effects . My appetite seems to returning

Hopthegoodgod · 18/01/2024 19:40

End of week 3 and still no decrease of appetite. Not working at all. No side effects nothing..bit demoralised tbh.Drinking water etc

EatingTillIDie · 18/01/2024 19:56

Oof I had a rotten tum yesterday after I took the lepicol. Not that keen to try it again! I might save it for when I need it...

Another 1lb off today, my graph is looking very nice this week. I have had some food noise... the kind that overtakes all other thoughts so I wander the house like a mad woman looking for snacks that don't exist.

Today in lunch queue the choices were lasagne, mac n cheese or cheese burger. My mouth was watering watching them serve it. I chose salad! And could barely eat that. I was hard to make that choice but I kept thinking I bet I won't even be able to eat half of it. Which helped.

Toppstileslover · 18/01/2024 20:46

Starlightstarbright2 · 18/01/2024 18:49

Thank you for new thread . Second month on 1 mg due to side effects . My appetite seems to returning

Thank god not just me 🙈 going to have to try the higher doses. It’s so weird I remember when I first took the 0.5 dose I had the worst side effects and tummy ever yet 1mg and nothing!

Hotgirlwinter · 18/01/2024 20:59

Just getting to the end of my first week. 2nd injection tomorrow afternoon.
Scales showed 4lbs as of today. Happy with that, although my appetite has crept back up and I’m having to be stricter with myself the 2nd half of the week. The first half felt a lot easier.

I’ve been eating a lot of veg and plant based foods (veg curries / fajita/soup/ tofu etc) which are healthy but can cause bloating so next week I’d like to up my protein and move to a higher protein & salad type diet. Incorporating enough fibre of course

I’d like to ideally lose 2lb a week consistently, I’d be at target by mid summer I think

AhBiscuits · 18/01/2024 21:14

I think I need to up my dose as finding I'm able to eat a fair amount now. I'm going to do one more week at 0.5, just because otherwise I'll end up with an odd 0.5 in my pen, then increase to 1.

OP posts:
roarrfeckingroar · 18/01/2024 21:20

I took my second .5mg jab yesterday and cannot eat today. Managed a bit of soup and a bite of toast to stave off nausea.

Tindrum · 18/01/2024 21:24

My appetite and capacity to eat different volumes has fluctuated massively sometimes. Barely a crisp bread and cottage cheese on some days but eating a whole pizza seems more than possible the next week! Really confusing and frustrating. I would dearly love to get to my healthy bmi as soon as possible, but alas I’m a slow looser. I am a consistent loser though and I know for certain I’d have come off the rails with any other diet. I’ve come to accept this can’t work perfectly the whole time. In fact it’s probably good practice for when I finally tail off the drug. I guess what I’m saying is try not to read too much into the fluctuations, as long as you’re mostly on track you are winning.

MakeItNice · 19/01/2024 00:36

whoathisisheavy · 18/01/2024 12:15

I checked in on the last thread but took my first 0.25 this morning. I've got a lot to lose but I'm hoping this will help alongside calorie counting and more exercise. I'm weighing every day (helps keep me motivated) but will log my weight every Thursday.

Starting weight: 19st 4lb
Current (after 2wks calorie counting): 18st 10lb

Hi! We have very similar numbers! I started on Monday but began eating less (and better) a week prior - which I think was thanks to reading everyone’s progress.

Good luck! I’m looking forward to doing a check in this Sunday 😊

Lovesthebeach · 19/01/2024 13:07

@Toppstileslover im starting to feel the same… the impact has definitely lessened. I’m moving up to 1.0 on Monday and hoping the appetite suppression kicks back in again!

@AhBiscuits im regretting staying on 0.5 this week as I feel like I’ve eaten loads and almost a bit bingey… it’s made me realise just how lovely it is when this medicine works and u don’t think about food all the time…

@Tindrum that’s a really good description of how I feel this week. Almost like I can eat like I used to be able to.. whereas last week I struggled with a sandwich! :-(

Lovesthebeach · 19/01/2024 13:08

I think I’ve got used to not having to use any sort of willpower to lose weight so far, so now having a week where the 0.5 doesn’t seem as affective has knocked my confidence a bit and I’m worried about how I will manage long term once I have to come off the medicine…

AhBiscuits · 19/01/2024 13:11

Yes @Lovesthebeach
I just scoffed a sandwich and a packet of crisps for lunch in 5 minutes flat. And although I feel full now, I don't have that I-couldn't-possibly-eat-any-more feeling.
I will need some old fashioned willpower to get through another week on 0.5, and I suck at that 😄

OP posts:
OhpoorMe · 19/01/2024 13:21

I just ate a bagel with chipolatas and scrambled egg and couldn't finish it. After no breakfast, after half a dinner last night and no lunch or breakfast. No wonder I'm constipated 😂

Lovesthebeach · 19/01/2024 13:36

@OhpoorMe is it bad I’m a touch jealous 🤣🤦🏼‍♀️

Gingerlygreen · 19/01/2024 13:45

I haven't been on here for a few days, I've got a really bad cold that has knocked me off my feet, I haven't felt this ill in ages, I can hear my chest rattling and my ribs are so sore from all the coughing.

Anyway I should've taken my second 1mg shot on Wednesday but couldn't face the side effects on top of how I'm already feeling so I'll take it over the weekend when I don't have to get up early for the school run or work.

Does anyone know how long it is before it's out of your system?

OhpoorMe · 19/01/2024 13:50

Gingerlygreen · 19/01/2024 13:45

I haven't been on here for a few days, I've got a really bad cold that has knocked me off my feet, I haven't felt this ill in ages, I can hear my chest rattling and my ribs are so sore from all the coughing.

Anyway I should've taken my second 1mg shot on Wednesday but couldn't face the side effects on top of how I'm already feeling so I'll take it over the weekend when I don't have to get up early for the school run or work.

Does anyone know how long it is before it's out of your system?

Advice is to take it within 3 days or drop down a dose I believe. It has a half life of 7 day so by Wednesday you were already down to 0.5mg in your body

Gingerlygreen · 19/01/2024 13:54

Great thank you, I'll take it in the morning

Lovesthebeach · 19/01/2024 15:15

@Gingerlygreen that sounds awful! I hope your resting up and hopefully feel better over the weekend x

Please create an account

To comment on this thread you need to create a Mumsnet account.

This thread is not accepting new messages.
Swipe left for the next trending thread