Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Thread gallery
23
Hotgirlwinter · 28/01/2024 20:31

I don’t know why I can’t tag you but “woahthisisheavy” Try the “Brain over binge” podcast.

it works on the basis that you CANT solve emotional eating because the reasons you do it are so ingrained and so complex that you’re facing years and years of therapy to resolve whatever traumas cause it….

so instead you work on dismissing the urge / breaking the habit rather than trying to solve the root cause.

Whilst solving the root cause would be great, you don’t have to wait for it, you have to learn how to dismiss the urge to stop the action.

id really recommend it, it hasn’t “solved” my binge eating disorder but it’s the only thing that was come close to it. Helps a lot

mydaughterisademon · 29/01/2024 11:10

I got cocky and upped my dose to .6 from .5 after a week. The side effects were so bad I thought I had norovirus! Lesson learned

Usernameunavailabl · 29/01/2024 12:37

Hi,

I have taken a long break since starting my injection journey March last year originally on Ozempic. I switched to Wegovy in October last year and have had an 8 week break as I was very unwell with cold/stomach flu.
Feeling ready to start again. I still have 2mg left in my last pen. The last dose from which was 4/12/23. It has been stored in fridge at constant 3degrees and is still 100% clear. I'm unsure if this would still be in date to use. Expiry date shows 10/2025. Has anyone else eeked out the remainder from an older pen?
It would give me 6 weeks to titrate back up again, 4wks @ 0.25 and then 2 weeks @ 0.50. Such a cost I'm erring on the side of going for it.
Any thoughts?

Tia.

AhBiscuits · 29/01/2024 12:56

Hmm. Sounds a bit risky to me @Usernameunavailabl I think the advice in the UK is discard 6 weeks after opening. In America they say 8 weeks. When did you take the first dose from it?

OP posts:
PanettoneSoprano · 29/01/2024 14:23

Usernameunavailabl · 29/01/2024 12:37

Hi,

I have taken a long break since starting my injection journey March last year originally on Ozempic. I switched to Wegovy in October last year and have had an 8 week break as I was very unwell with cold/stomach flu.
Feeling ready to start again. I still have 2mg left in my last pen. The last dose from which was 4/12/23. It has been stored in fridge at constant 3degrees and is still 100% clear. I'm unsure if this would still be in date to use. Expiry date shows 10/2025. Has anyone else eeked out the remainder from an older pen?
It would give me 6 weeks to titrate back up again, 4wks @ 0.25 and then 2 weeks @ 0.50. Such a cost I'm erring on the side of going for it.
Any thoughts?

Tia.

Hmmm. I'd be tempted, but I'm a bit of a risk taker.

PanettoneSoprano · 29/01/2024 14:34

I googled it. 24 months in the fridge, I'm assuming this is unopened though. Have you kept it in the fridge the whole time?

Continuing Wegovy - Thread 2
Lovesthebeach · 29/01/2024 19:26

Hi all, nice to see everyone doing so well. I love that this thread is so active, I always check in even if I don’t comment!!

Took my second dose of 0.75 today… last week the food noise defo decreased but didn’t disappear.. i lost a couple more ib’s though. I’m going to see how this week goes then decide whether to do another 2 weeks of this or more up to 1.0…

AhBiscuits · 29/01/2024 20:25

I've taken my second 0.75 today too. I think I'm going up to 1 next week. I've eaten a bit too much the last few days.

OP posts:
witte · 29/01/2024 20:55

Just taken first dose of .5. I was going to try and stick on .25 for another month but couldn't work out how to do it really.

Hopefully the .5 will be okay, I've been really lucky with side effects so far.

Usernameunavailabl · 29/01/2024 22:52

PanettoneSoprano · 29/01/2024 14:34

I googled it. 24 months in the fridge, I'm assuming this is unopened though. Have you kept it in the fridge the whole time?

Found this on the Novo Nordisk site.
I took the chance, I took 0.25mg dose this afternoon. I took the first 1mg dose from it 27th November, and another 1mg 4th December. It has not been out of the fridge, it's where I keep it and like I said it's completely clear, not cloudy. I literally take it out of the fridge 30 mins before I inject and then goes straight back in. I think the dates are if not stored in the fridge personally. Shall report back 😁.

I don't think I could justify not using it to be honest given the cost.

Continuing Wegovy - Thread 2
Njf · 29/01/2024 23:28

I've just started today on 0.25. Hoping this is the start of finally losing the weight. I've got about 7st to lose so it'll be a long journey but I'm hopeful. No side effects yet but early days. Good luck to everyone with losing weight x

anoldcharter · 30/01/2024 07:32

Good luck @Njf
I would have risked it too @Usernameunavailabl

I move to 0.50 today, I've lost 8lbs in 4 weeks of 0.25 which I'm super happy with 😁 I'm hoping I don't get any worse side effects as I move up but will update. So far I've had a bit of nausea and just really fatigued, but that's probably also because I'm sticking to around 1000-1200 cals a day.

Have a great day everyone

Toppstileslover · 30/01/2024 07:44

Usernameunavailabl · 29/01/2024 12:37

Hi,

I have taken a long break since starting my injection journey March last year originally on Ozempic. I switched to Wegovy in October last year and have had an 8 week break as I was very unwell with cold/stomach flu.
Feeling ready to start again. I still have 2mg left in my last pen. The last dose from which was 4/12/23. It has been stored in fridge at constant 3degrees and is still 100% clear. I'm unsure if this would still be in date to use. Expiry date shows 10/2025. Has anyone else eeked out the remainder from an older pen?
It would give me 6 weeks to titrate back up again, 4wks @ 0.25 and then 2 weeks @ 0.50. Such a cost I'm erring on the side of going for it.
Any thoughts?

Tia.

I did the same after about 6 months and I’m still alive! I am a bit agricultural with these things though 🙈😂

terrible tummy today! Have been the complete opposite for two weeks - trying to think of the weight loss which has also been sticky this week (infact went up!)

I don’t think ozempic likes red meat? Husband loves super spicy but I made him cook plain boring spag bol much to his horror and it always gives me a bad tummy on this

whoathisisheavy · 30/01/2024 09:12

Thanks @Hotgirlwinter I've found the podcast so I'll have a listen. I'm a SAHM/don't work due to mental health so the kitchen is always too close for comfort. I've started to struggle after a really good first week so I'm just looking for a bit of help.

sallyanne33 · 30/01/2024 11:20

I was feeling great after my first dose, hardly felt like eating, lost 3 lbs, but 4 days later it’s worn off and my appetite is back with a vengeance. Can’t wait to take the next shot!

NoMoreCheddar · 30/01/2024 16:01

Those who order through Asda do they email you to re-order, I have had nothing from them this month and now they appear to be completely out of stock of the 0.25 and 0.5.

Pushkinini · 30/01/2024 17:45

Has anyone ordered from Pharmacy2U recently? I've just ordered my 2nd pen, which was approved on 24th Jan, but no sign of it being dispatched yet. My injection day is Saturday and I took my last 0.25 last Saturday so keen not to have to have too long a gap between doses.

Pushkinini · 30/01/2024 19:03

Pushkinini · 30/01/2024 17:45

Has anyone ordered from Pharmacy2U recently? I've just ordered my 2nd pen, which was approved on 24th Jan, but no sign of it being dispatched yet. My injection day is Saturday and I took my last 0.25 last Saturday so keen not to have to have too long a gap between doses.

I did a live chat and apparently they are out of stock of 0.5 and it's not due in until 5th Feb. My jab day is Saturday so it's looking like I'll be 4 days late in taking my next dose. I might cancel and order elsewhere. Has anyone used MedExpress? They look pretty competitive on price.

MorphandMindy · 30/01/2024 20:18

Also using the older pen remnants @Usernameunavailabl There's less than half a dose in each so I'm just using it to taper up to 1mg so hopefully I don't feel as tired.

I'm on my second round of 4 x 0.5mg and finding it was wearing off a bit despite my initial optimism, so I took the first one as normal, the second one with the remaining bits from the 0.25 pen (kept out of the fridge and on my bedside table as I didn't know about the fridge thing when I got it first... and by this point 10 weeks old 😯), the next dose with the remaining bits from the first 0.5 pen (7 weeks old) and then with the last 0.5 dose from this pen I'll finish off the pen.

I did feel the increase when I moved it to 0.6ish and that's with me not minding it properly, so I would think if you've looked after it properly you'll likely see no loss of efficacy.

The scales says I've gained 2lbs this week though but I'm so bloated from my period I'm just waiting to see what happens when it's over.

Gingerlygreen · 30/01/2024 20:27

@NoMoreCheddar No Asda don't get in touch to reorder, I had the same problem after my first 4 weeks so had to order the 0.5 elsewhere then went back to them for the 1mg.

A lot of people started in early January and will be moving up to 0.5 now so it's a case of looking online to see who has stock then go back to Asda for the next lot.

Mash8586 · 30/01/2024 20:51

Hello, I’ve been reading this thread to build up the courage to buy my first Wegovy pen. It’s been so helpful and I have eventually took the plunge and got approved and I’m collecting it to start my first 0.25mg tomorrow.

can I please join? I’m really nervous as a mother of 2 young kids incase I get bad side effects but I’m also miserable with my weight and failing miserably at normal diet.

Jacci63 · 30/01/2024 21:40

Hi all. Hope you are all doing well?

I took my first 0.5 on Monday morning, I am having a jab every 8 days to try and eke them out a little. I have no extra side effects except for the appetite suppression. It is totally out of this world.

Today I literally forced myself to have a small portion of chicken and pasta, I know I need to eat but cannot! May I ask what you all do when your appetite seems to have vanished overnight. All I can think of is maybe protein shakes?

Thank you and take care.

Flatleak · 30/01/2024 21:42

Mash8586 · 30/01/2024 20:51

Hello, I’ve been reading this thread to build up the courage to buy my first Wegovy pen. It’s been so helpful and I have eventually took the plunge and got approved and I’m collecting it to start my first 0.25mg tomorrow.

can I please join? I’m really nervous as a mother of 2 young kids incase I get bad side effects but I’m also miserable with my weight and failing miserably at normal diet.

Of course you can join! But to be honest I think you'd be better off jointing one of the other wegovy threads for people just starting so that you have support from people experiencing the same things as you and swapping info/tips etc. I found that critical when I started. There's a few on the weight loss board that don't have 'continuing' in their title.

EC22 · 30/01/2024 23:25

I had a horrible incident today.
I don’t know what caused, if it was the wegovy, but it was scary.
I was coughing and it felt like my throat closed over and I couldn’t breath. Thought I was going to collapse or need to get an ambulance.
I felt like I was coughing up dust. It was really weird but probably only lasted 4/5 minutes. Tears were streaming down my face. I thought I was having anaphylaxis or something. My throat was burnt n I felt sick so might have been reflux or something? Has anyone had anything like this before? I’m nervous it will happen again.

Anjea · 31/01/2024 06:50

@MorphandMindy did you buy extra needles?

@EC22 that sounds awful, I'm glad you're okay now.

Please create an account

To comment on this thread you need to create a Mumsnet account.

This thread is not accepting new messages.
Swipe left for the next trending thread