Frugaleers - let's finish out 2022 strong

[Happierwithouthim]

6 weeks to Christmas
I'm making a promise to you guys to record my journey here, who's with me?

life good luck for interview
I have gastritis as an after effect of the bug, such a pain - feeling full really quickly and nausea after eating. Hopefully it will settle soon.

Have you tried a probiotic Gen.

life I think I’ll have to get some and maybe some kefir or something as it’s not really settling and it’s been about 4/5 days since the bug itself cleared

I got one I’m a green box that I also take when on antibiotics, seems to work,
I will find the name

Probio7

Thanks life 💜

Life...I did more weights and intervals on the rowing machine this weekend which worked well.

Gen lingering poorlyness is grim.

I still haven’t got back yet, must try harder

You can do it life ... Reframe it as protected time for you. It is time to look after you. If anyone in your family asked for an hour of your time to do a favour you would drop everything to do whatever it is. You are just as important as they are.

I did another hard session on the rowing and cross machines. My best time ever on the "erghh". Made better by the chap next to me with correctile disfunction giving me a "pep talk" / "advice" as I started my warm up. Ha! To his 4 X 2:28 av 500 splits. Mine were 10 x 2:14.6/500m AVE with the quickest 2:06. He had really poor rowing form.

Yes I will,

Thank you Happier that has really cheered me up bless you
Great work re the exercise you are smashing it
Life good luck re the interview prep, you will get back to it when you have a bit more time lovely
Gen that gastritis sounds horrible hope you are feeling better soon
Thank you re my medical and blood tests, just had a text through , everything fine, just need to up my Thyroxine for my Hypothyroidism. thought l was in for a bollocking because l put weight on
Hope everyone is ok

I got the job, they rang a couple of hours later, have to wait for processing but all good

gym restart Monday I promise
maybe today but it feels pointless and depends how long dh is at day hospital with his dm

Well done life! So pleased for you.

Congratulations life 🤩

'Correctile dysfunction', unescorted, snigger. That is genius and I can't wait to use it.

Great news on the new job, life.

Correctile dis function like it

Congratulationslife so pleased for you sweetheart 👏👏👏👏😊

1 may reset day , I’m going to the gym, then Home to make cakes it’s all
about balance

Gym done and 19k steps, chocolate cake eaten and I think I’ve earned second helping

Monthly weigh in 13st 4lbs bringing my bmi down to 34.02.

Had bottomless brunch Sat followed by meal out, yesterday I was a bit ropey & finished up the day with a snickers after dinner consisted of a chicken kebab, back to normal today.

Walked local beach this morning, looked at tiles, then home to clean house, folding clean laundry is next on the agenda.

Ooh chocolate cake. I've not worn Fitbit all weekend.

Ooo doms today

Mmmmm chocolate cake.

I gymed today. It was a lot busier than I expected it to be.

Yogurt, berries & granola for breakfast
Leftover prawn stirfry for lunch
I'm not hungry so going to stay out of snack cupboard at work and wait for my dinner

Bake sale at work knocked me off track today, not worth the calories either as I can do better myself