Hi all,
I'm one week in. 3kg down, (13 down in total this year, long way to go).
First two days felt some nausea but wasn't sick and no food cravings.
Day 3 (bank holiday)I was hungry, had dinner early about 4pm and then nothing for rest of the night.
Day 4, first day working after taking it, I was hungry again straight after breakfast, so had lunch early and then felt fine rest of day.
Day 5 first day in office after taking it, and I felt like a mumsnet competitive under-eater, I got a wrap for lunch (first food of the day) and was full after half, took the other half home for dinner. Felt quite smug and a little confused.
I'm taking it around 8 in the morning. The lack of peckishness or craving for takeaway/cake in the evenings is quite miraculous. A little disconcerting too, that I'm that easily controlled 
I plan to do another week on .6 and see how it goes.