Good morning everyone
@ClaraTheImpossibleGirl. Oh no, back pain is awful. I have a long term back problem (I fell out of the attic and slid across the bedroom floor on my back years ago). I hope it gets better soon, such awful pain (I see a chiropractor every so often but it’s expensive if it’s a long course).
@Bjarnum you are constantly in my thoughts, I hope everything is going as well as it possibly can (😘 for Freya).
I was doing so well until yesterday. The weather was dreadful here so we couldn’t get out for a dog walk. I made sultana scones and then cheese scones and then tried them out all bloody night. This sent me on a downward spiral for chocolate, crisps, you name it ☹️🥴. I would have thought after all this time I would be over my mega binges but no, they still come back to bite me.
SW: 12sts 2.75 lbs
CW: 11sts 5lbs
TW: 10sts (in about 5 years by the look of it)
Lost 1.1/2lbs towards my 10lbs in 10 weeks but I’m cross with myself because I did so well for six days and royally messed up on the seventh.
Good luck everyone. I hope you’ve lost at least the 1 lb we need for week 1.