It’s come to my attention that I’m fat. Pre obese in fact.

[MoonBaby1]

Help!!! I’m only 5,2 and weight 11st 2lb

I’ve just downloaded the nutra check app and plan to lose 2 stone by autumn.

Anyone need to lose a couple too?

Any advise please? I’ve never been so fat in my life

Morning @littleninja well done on your weight loss. You have done really well.

Consider my big girl pants well and truly pulled up.

Mine too @sevendevils
So annoyed with myself

Well done @littleninja :)

Went out for week 2 run 3 of couch to 5k at 6:30. Decided to up my breakfast a bit this morning by a hard boiled egg and a banana) especially as ended up doing 2 long walks yesterday.

I think my tummy overhang is maybe a little bit less and my shorts felt a little looser when running but I may be being hopeful

Hey @isthatthesummerover I was really good yesterday, until the evening and it all fell out of bed. I'm going to try today to get my act together, if not I will be back to square one. I'm really annoyed at myself too.

Monday morning is my weekly weigh in and am 12st 8.6lbs down from 12st 11. I'll take that. I had a sneaky peek at my weight on Friday and was 12.8 so my weekend slight relaxation did add on the 0.6 of a pound but here we are and Monday I am back on it and motivated to shed another couple of pounds this week. I massively reduced my alcohol consumption this weekend. I normally would have a couple of glasses of wine on a Sunday too but just had a gin and tonic and stopped. Feel much better for it. Back on the exercise today as well as didn't do anything at the weekend apart from a 2 mile walk.

@sevendevils it's gone now

And ... ladies ( and gents if we have any ) let's remember we haven't killed anyone ! There are worse things to be in life than a bit "chunky"
Still annoyed with myself though 🙁
Right , have a great day all I look forward to the Monday weighers losses later

@littleninja congrats on your weight loss, I’m sure you’re pleased!

Very true, today marks a new week. I’m going to keep going with 16:8 and no more than 1200 calories a day. I also might dust down my exercise bike that’s in the garage.

Congrats @Normandy144 on your weight loss!

@Feckmesideways I've just ordered one online
It's going to be delivered Friday ... can't wait 🚴🏻‍♀️

@isthatthesummerover that's exciting news! I'm going to get up in the loft and get down my exercise trampoline.

Well done to the Monday losers. I'm am happy for you.

I looked online at those but was shocked at how expensive they are lol
I fancied a boogie bounce but settled for a bike @sevendevils

@isthatthesummerover I had an exercise bike years ago. I broke my leg falling off my horse and the bike was recommended by the fracture clinic once the cast was off. Wish I hadn't sold it now.

@sevendevils I had one years ago too !
It's sole purpose became a great thing to hang the ironing on ... but not this time
Now I have more time , less kids around ( none ) to take the Mickey and I hardly do any ironing 🤣

I don’t go on trampolines as wee would come out

@MirandaWest get squeezing that pelvic floor. 🤣

It’s been like this for years - probably since DD was born (she’ll be 15 in September). I do do my pelvic floor excercises but I imagine not enough!

@MirandaWest my sister is a midwife and she is obsessed with doing pelvic floor exercises.

Why am I so hungry today? Have been being good and not eating chocolate but I want some

I've been more hungry the last few days @MirandaWest too. I've been keeping under 1200 calories most days but I wake up starving and not sleeping properly. Went out yesterday for a meal, late lunch with OH and baby and I still managed to stick to my calorie intake, ate some fruit and yogurt before bed and was ravenous by 11pm

I'm down to 12 stone 8 today so on the right path

Well I'm down another 0.1 kilos today whoop whoop!

I've a bad feeling about today though as I'm feeling sluggish, still have my blooming period and really don't feel like leaving the house for a walk or otherwise. I know I should, but it's hard to motivate myself on days like today. My magnesium is low and I've one supplement left (which has reminded me to ring my GP re getting prescribed them again) which is possibly why - my brother is a doc and said that I really need to try to get my mg up to a normal level.

Two more losers, well done.

Congrats @LemonPeonies and @GimmeAy on your weight loss! I’m sitting drinking a coffee, I did dunk one dark chocolate digestive biscuit. But I’m definitely exercising later this afternoon, and salad for dinner

@Feckmesideways just one biscuit, such self control 🤣. I would have to have the whole packet unfortunately, I would no way be able to stop at one.

I have just been up in the loft to get my mini trampoline down, that was a workout in itself.