Frugaleers talk food/fitness & weight loss - last push for 2019

[Not2bObvious]

New thread for us to chat on

No offence to be caused on this thread

Welcome back wreck

Sts this morning, I was very hungry yesterday, must track what I ate!

Wfh is not great for me. I want to eat everything. And I end up in that not moving CBA spiral

89cals over yesterday, thought it was worse.

Only 280cals left for today and there's a lot of the night left, plus I'm doing the grocery shopping, I will be over.

life probably the proximity to food and being out of usual routine

Making corn beef hash for tea. I did accidentally eat a few small Christmas figures but given I was also wfh (and in the kitchen) it could have been worse! I am swimming in tea though.

Busy day, no real exercise until a walk to get supplies, around 200 under

I haven't managed to exercise. I shills have done it straight after work but didn't and now I just want to go to bed.

528 cals over, hit all my macros
I didn't succumb to poor choices when grocery shopping either - I've chicken fillets, chicken sausages, turkey mince, steak, bacon medallions, high fibre bread, eat lean cheese, fibre one bars, veg, salad, frozen protein stir fry, kvarg yogurts, 0% fage yogurts, protein granola

Got a walk with dog after grocery shopping, only had 30 mins but it got done, Fitbit died while out so didn't record all my steps

Did well with steps last week goal was 40k

3 calories over. All macros hit. Only 7450 steps though.
Fbw tomorrow and back to walking to work

Forgot to attach pic

Life excellent on plan day, well done.
I've prep done for food tomo so hoping I'll hit my macros

Thanks
Some bloat gone this morning too. Down to 126.8
Today will be fine too

Morning all. Up 1/2 ffs

Hi, morning!
Was so tired yesterday, didn't post and hardly looked at my phone, which I guess is good.
So yesterday weight was 12s1lb, steps were 15900.
Food was good, cereal for breakfast, coffee.
Lunch- lentil and sweet potato curry, an orange and an alpro chocolate dessert.
Dinner- vegan spag bol and then cake and custard, had to use up the cake before it went off! And then a coffee.

Weight today 12s.

Hope you all have a good day!

Did a quick weights workout when I woke, I’d say I’ll be aching tomorrow. Up .2 this morning but still down .9 already on Sundays average.
That sucks wolf, probably the chocs, I get that sometimes after sugary food. It’ll even out with another few days on track

Did yoga this morning. Will do weights and another yoga after work

Good morning all
STS for me today
curvy 11's are in sight

Crumpets and marmite for breakfast

Cuppa soup, slice of toast (doorstop) and apple for lunch.

Lots of warm water with a dash of cordial drunk and a couple of cups of tea.

Falafel, humous, salad and pita bread for tea. Small bowl of giant salted corn for a snack this afternoon.

I had sausages, cauliflower and leeks covered in cheese sauce for dinner have done two lots of yoga and an arms workout with weights.

Food done, steps done, workout done. Phew day 2 done.

Happier, yes those 11s are ever closer!
Steps today 15351
Food
B - weetabix and coffee
Snack - 1 breadstick with a bit of hummus and then another coffee
L - lentil and sweet potato curry, an apple and yogurt.
S - coffee and oreo thins (we had a staff meeting, so needed it to keep me going!)
D - vegan shepherds pie, mixed veg and gravy.
Lots of water today too.
Still so tired so heading to bed.

Sts today but feel bloated.

Fast running out of macros friendly food

Life running out of ideas or actual food in the house?

-1.1lbs this morning
Over 94cals yesterday, hit my macros
Step average is a bit low so I'll make a bigger effort today
Water is good

Finished yesterday with an apple and a bowl of fruit and fibre.

Down just over 1lb

Both but mostly food in the house. I'm developing a very expensive bacon roll habit as I walk past the bakers.

I've been musing eating the same food breakfast and lunch in the week and taking a multi vitamin.