Can I join?
I did a similar thread in weight loss in October or November but then lost track.
So far today for breakfast and snacks have had 1 digestive biscuit, 1 marmite cheese round thing, 1 Vogel soya and linseed toast with laughing. Cow light cheese triangle and 2 cups of tea with skimmed milk. And 1 Rachel's fairy cake.
Yesterday had 1 digestive biscuit, 1 marmite cheese, 1 Vogel and soya and linseed toast with laughing cow plus 5 cups of tea with skimmed milk, 1 half of carton of M&S tomato, borlotti bean and kale soup plus 1 burgen soya and linseed toast and 2 x tea with semi skimmed milk and handful (small) of kettle chips sea salt chips. In evening had omelette with cheese and mushrooms, fried potatoes and salad (avocado, lettuce, tomato, radish, beetroot) plus 1 x orange. Exercise minimal involved going to shop (20 minutes total) and walks to and from the car.
At a rough guess about 11 stone and 5 ft 4.5 height. Want to lose at least 7lbs. Meant to be training for 5K in January but realistically don't think that will happen but there's another one soon. Yoga teacher had to cancel her weekly class and solace being used for something else so plan to join gym near new work (started last week).
Friday. Had M&S cheese twist for breakfast and cinnamon biscuits x 2 for snack and omelette with mushroom and cheese and chips and salad mixed for lunch. Had remainder of plain hula hoops for more snack. Had ratatouille pasta bake (cheese sauce and bacon) but with salad with beetroot and avocado etc as a Side. Had 2 x mojitos later. Walked approx 1 hour at various points during the day all quite good speeds. The salad (has light French dressing) is I hope saving me...