It's Mo-Slender! The 'lose 7lbs' in November challenge thread.

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Let's do this! A new 7lb challenge starts NOW! Previous October thread here. Come join us for chat and friendly kicks up the butt motivation .

Morning all 12.9 this morning, there is some serious nonsense going on with my scales, but when they go down I don't really mind.

What is on the menu today losers?

we are playing a long and confusing game here

Never a truer word, Quim, love that!

Mountain I am a very slow loser, in fact I have lost pretty much nothing for the last couple of months. But I keep at it - I am not perfect every day but my weekly total definitely is in deficit even if if it's just a small one. not that this makes a blind bit of difference

So pleased for you BOOP on your size 12, that's amazing!

I have definitely stopped bouncing round 2lbs up/2lbs down and seem to have settled on the lower figure. I am hoping now that my period is over I will see an actual loss soon.

Welcome back Howlong, wondered what had become of you!

Yesterday I fasted brilliantly until about 5pm and then ate everything I saw, with extra cheese and washed down with wine. I did walk almost 12km though, so perhaps mitigated slightly?

Today was supposed to be a Fast Day(ish - was going to clock in at about 600) but I seem to be drinking a Costa latte and eating an unplanned Greek Yoghurt. I'm at a conference and my tummy kept grumbling really loudly this morning

Today's breakfast and lunch is the same as yesterday (houmous now used up!). Dinner is slow cooked breast of lamb with veg and 'spelt borlotti bean and mint'. It smells rather good :)

Howlong 6lbs in one month is better than I've ever ever done, 7 has always been a distant dream to me! I always throw the diet out the window when I have a cold, being sick and hungry just sends me into a spiral of despair.

I'm weighing in tomorrow morning. I won't have, but if I were to have lost 1lb I'd be in range of clocking in 5lb for the month, which would delight me more than words can say!

And then after that my friend is treating me to sushi

Quim the words "treat" and "sushi" do not belong together. Just sayin'. But good luck for your weigh in tomorrow. I'm at 5.5 for the month so far.

Welcome back howlong and blummin well done to you and to pony too. It's all good stuff here isn't it?

I'm just about to make a frittata for lunch then start on lamb, spinach and potato curry for dinner which will be waiting for me post-gym.

Here was my dinner. It is now long gone

That looks lovely Beyond

I'll find my fritatta...hold on

All day breakfast frittata.

That looks really good, BOOP!

I'm a bit of a crap cook to be honest but this turned out well. I shall have the other half tomorrow.

That looks fab BOOP, I must get back into Frittata making - such a good way to make a huge wedge of vegetables interesting!

What's that Beyond?

Sushi is my FAVE BOOP! My friend gets free meals as an employee perk and is sometimes generous enough to feed me! Don't worry, there'll be fried stuff too

I'm a big sushi fan too

Mine is slow roast lamb breast, cabbage and half a sachet of "I am super grains" mint spelt and borlotti beans

Thank god there's fried stuff.

It's lamb, potato and spinach curry here tonight. I thought I'd make it, forgetting what a right old faff the recipe is. Just waiting for the BF to get home before serving up

All your meals sound lovely, love the sound of that curry BOOP!! We've had curry too but had to be a jar which I know is really bad but I didn't have a the ingredients 🙈 But had a lovely pea and ham soup for lunch and baked oats with a banana for breakfast :) now I'm having some serious cravings for chocolate! Trying an options hot choc to help but somehow it's not the same as a massive box of malteasers 😫 Why does AF do this to us????

I am having a very lazy dinner celery, cheese apple and hummus
DP is at the pub and i didnt want to do any washing up!

Morning everyone! Went a bit off the rails here over the last few days, I have been busy and didn't make it to the gym or out for any runs. I also didn't manage to do my fast day on Tuesday, so today is my first fast day this week. Fingers crossed I will still see a bit of a loss, or at least not a gain!

Morning! Accidentally sent bf to the shop for some wine last night. Oops!

Morning all. Going to try to bump my step total up a bit today as I'm feeling right as rain. Been bouncing around 600-800 since I got home, so hoping for at least 2000 today, 2500 tomorrow, and then back to 3000 for Saturday :)

Hmm beyond don't go overdoing it and setting yourself back. And yes, I am your mother.

Where is Doin by the way? I've seen her on another thread but not here. Hope you're ok and your dad is ok too Doin in you're reading

12.9 again

But.... TMI alert, haven't been to the loo since Sunday AM... that is what I shall blame it on.

I’m desperately confused. Was too late to go to Boots for a weigh-in before my seminar this morning so survived on coffee until the break and have just sprinted off, and apparently I’ve GAINED well over a pound since last Friday?!

That’s the biggest week-to-week gain I’ve ever had! I wasn’t that “good” this week, didn’t feel I’d have see a big loss but at the very least expected to maintain!

I reckon that's because you weighed later in the day. I go up over 2lbs in the course of the day. So I wouldn't worry too much

Yeah I also go up a couple of pounds at least during the day. Even water and coffee have a fair bit of weight to them, so it is probably that.

How are we doing today Golden Girls?