call welcome back, you can do this
roar I've set mfp to half a lb a week, but if I manage to lose 1lb I'd be v happy. It's onwards and downwards btw ... 
must hope you enjoyed your chippy tea!
dawhead
you can take control. In my opinion, if you are only 6lb away from healthy bmi, you are doing really great.
made well done and good luck for the interview!
hopefully I've got a long list of things now I'm never to buy. That includes the sliced cheese that's at my eyeline every time I open the fridge....
loli keep your eyes on the prize!
spud don't do it!
april a loss is a loss! 
bath amazing willpower today
sugar I had my winter coat on at the weekend, as I'm feeling the chill in the evenings here already
Kitchen closed on 1687, so 27 cals over for me. Had already entered 20g of choc to take me up to the limit, opened the fridge to put some left over salad away
and saw the fresh fruit. So pudding was choc, watermelon and berries!