Thanks Amanda have dragged myself into work but I'm snapping at DH and staff as I'm feeling so poorly.
Am left with a stinking cold and sore throat. I really didn't want to come in today but it's the end of the month & lots to do.
Last night I had a mini bag of haribo & half a slice of toast with some beans. Was all I could manage. Haven't eaten yet today. I have sandwiches with me but I doubt I'll eat them. I can't stomach the thought of food still.
DH said he knew I was properly ill when I turned down the offer of Chinese takeaway.
Ghouloshes I'll breathe in your direction, hopefully it'll strike in time 
Oh! saw my hot GP. He's not worried about it being an ulcer, he's sure it's just a nasty bout of reflux and has prescribed me some gaviscon advance stuff. If that doesn't work then he'll prescribe something harsher. He noted down the stress I'm going through and he's advised me to cut down alcohol (although he wasn't at all bothered by the amount I do drink), cut out spicy foods (was pretty shocked when I told him how often I eat spicy food
) and avoid tea & coffee.
Of course, I felt so crap yesterday that I couldn't make it down to the chemist but my lovely friend offered to grab some for me - he could only get normal gaviscon (felt a bit rude to ask him to come up, get my prescription, walk down, wait for it, then walk back up) but that helped a lot yesterday.