FAILED on the fast.
B – none
L – mugshot
D – stirfry veg, noodles (FFS) and ½ fillet of salmon
S – 4 squares chocolate, 1 hard boiled egg and all of the seeds out of a butternut squash, roasted in oil and salted. OMG amazing.
So, yes. Not excellent. Slightly embarrassed to be honest! Never mind, will try again tomorrow. What it is doing is making me aware of what I eat – I went to the van today, picked up diet coke and a packet of crisps and then put them back. Feeling good about that.
Today
B – none
L – butternut squash soup (slightly too spicy if I’m honest) with a buttered roll
D – it’ll be salmon & broccoli with pasta drizzled in chilli oil
S – hard boiled egg, 8 squares of chocolate. Doing my best to avoid the rest of the chocolate. I might treat myself to a milk lolly tonight.
Still no exercise which I really must sort out.
Just realised I haven’t bought fruit to soak (doh) so I will do that this weekend and make cake next weekend. I’d like some of that cake please Amanda it sounds lovely. White chocolate frosting? YUM.
rules love revels. My faves are the fruity ones. What did you see at the cinema?
Gorgeous day again, hoping to actually escape here on time tonight so I can sit in my garden for a bit.