slimming world

[jeansforever]

Hi ,Ive been doing sw extra easy for a week now ,had my weigh in and have lost 2 lbs .
Most other people in the group have lost 4 or 5 lbs so am i doing it wrong? i have not used hardly any syns and been swimming twice and gym twice.

Really pleased for you mummy- but make sure you're eating right or you're losses will be slow
Hey jeans- don't fret too much I know loads of people who gained after starting gym and then had huge losses!!! things are going ok- she's asked to come back but house is still upside down and still no cooker so Iv just bought George foreman grill bring on the losses hehe x

WOW- well done what go you

I am on extra easy and have been being bad this week - i dont want to go to weigh in :(

Got weighed at the doctors this week (i can no longer afford to go to classes and pay for all the fresh food as well) and ive lost 5 pounds in a fortnight. I also bought a new skirt last week in the next size down. Im feeling more confident now.

Hi, I'm new to SW and have lost 3 and half pounds in two weeks. Not sure how really, as first week didn't get the hang of free/ superfoods and syns. I've also measured myself, as I'd be interested to see where I'm losing the weight. Looking forward to going down a jean size. Lots of walking everyday - don't take the car and I drink more water and bought lots of fruit - no excuse to pig out. I feel good so far, but do dread the weigh ins. I go along with a friend, so quite enjoy the support. Snacking is my big problem, any good ideas on how to 'feed the beast'?

Thanks angels I have a long way to go though

I don't go to group either carer, I just use my Wii but when I lost in the past I used to go to the nurse at the GP's. Its just as effective knowing that someone is keeping a record. I used to hate sitting there listening to naff all for an hour, just how much everyone had lost/gained.

Well done carer iv got 2 weeks left free then im doing the same

Hi bookends and well done bookends

Taxi I find having a muller light yoghurt the ones with dark chocolate shavings helps my snacking as I have a sweet tooth

I might join you if thats ok.I had ago a few months ago,felt as if i was sticking to it but didnt really lose so may try the red/green days instead of ee.Anyone got any experience of red/green days as opposed to ee?
I did vlc the other week and i think i have only just recovered I found it almost impossible to stick with when cooking for a fmaily and its so expensive. I need to lose about 2 stones,am going to do some menu planning tomorrow to get started.
I ate crusty bread and baked camenbert today so i guess ive not started as yet

afternoon - 'yawns' im back and veeeeeeeeeeery tir4ed and darent weigh my self on the scales yet ...............

hopefully a week of being good (wi is fr) then maybe only a small gain

Hope you had a good time blondes , i wouldn't worry holidays are for enjoying yourself .
Have a good week and you may be suprised when you weigh in.

took me a month to olose 4lbs and bet a week to gain it back again lol

Sounds like u had fun blondes :) I'm sure ul be fine

Weigh in today and lost 1 lb! better than nothing.
Have you been this week angels?

Hey Jeans Iv lost 1lb too!! How's u this week?? I'm stressed trying to find a dress for a friends wedding on Wednesday but can't find 1 to fit size 12 too small on but size 14 too big!! And there all too long with me being little grrrr hahah

Hi ledkr- how have you found it this week??

Well done angels! I'm well this week thanks , haven't had a great week diet wise due to the bank hol , am just finding the loss really slow and frustrating but i'm sure i'll get there!
Good luck with finding a dress, i feel your pain it's so hard when your little but yay to a 14 been too big!
Have you tried any petite ranges ?

Thanks jeans- I'm frustrated too but at least we are still losing! I'm going up to metrocentre later tday, Iv had a look at petite ranges but tbh there still too long haha - grrr. Times like this I wish I was a bloke haha xx

tech i lost 4lbs but i did gain 5 lbs in the holiday, so a lb extra since i started iyswim

onwards and upwards

Well done everyone. I lost 2 which amazed me as we ate out twice last week but I did mainly stick to chicken and very little carbs.

WI yesterday and I lost all of half a pound. I was really disappointed. I was away at my Mum's for Bank Holiday weekend and, although there were loads of scrummy things to eat, I resisted all the cakes, crisps and sweets and stuck to my plan. Keeping to under 15 syns a day was really hard but I did it and I was hoping for a bigger weight loss as a result. Half a pound hardly seems depriving myself for! Still, it's better than half a pound gained.

Hope everyones done well this week , mummy that was me last week for the 1/2lb , this week ive lost 2lbs !!
Am hoping to get another 2 next week !!

So much better this week, Jeans! I lost 3lb. I have had a particularly active week, on my feet pretty much all day every day, so I think that accounts for most of it. I'm very, very pleased, though! It's my best week yet.

well done jeans

me too - amazing tbh- i never do 2 lbs !

Well done jeans and mummy- Iv had a bad week both me & mil have put 3lbs on oh well onwards and upwards

Well done blondes!! I still have no cooker and been to a friends wedding wed so I know where Iv gone wrong