slimming world

[jeansforever]

Hi ,Ive been doing sw extra easy for a week now ,had my weigh in and have lost 2 lbs .
Most other people in the group have lost 4 or 5 lbs so am i doing it wrong? i have not used hardly any syns and been swimming twice and gym twice.

[CBear6]

I just joined SW last night, I've faffed about with it in the past and only ever lasted a few months at most before life/work, etc got in the way. I'diss a week, fall off the plan and eventually just give it up. This time though I mean to make it stick especially as when I got weighed last night at the group I was less than I thought! Turns out my scales at home weigh in at almost two stone heavier than the SW scales so in my head I've lost nearly 20lbs already :o

Does anyone want to share their best tips/advice or any meal ideas? Looking at the EE plan it all seems to be stuff I already make and eat, my issue is that I skip meals and then end up grazing on processed stuffed full of fat and calories so any ideas for fast 'convenience' meals would be welcome!

[jaynemum5]

anyone local on a plan could do with a diet buddy

[mummymonks]

hi everybody, i am very new to this site, but have just started slimming world after a long long time, and really cant get my head round it, i have been going for 4 weeks, lost 1/2 lb and stayed the same, today put on 1/2 lb, really really fed up, dont know what to do, class leader says im not drinking enuff not doing my a's and b's and not enuff sins. she says im trying too hard, but really dont know how else to do it, im a bit old so i take that into consideration aswell, but i soooo need some help please
i am a nightmare with food and only like junk, which is why i need to lose weight. can anyone tell me if quark is like a mayonaisse when mixed with tuna ??? thanks loads anyone
mummymonks

[Dexterlover39]

I joined sw on 7/1 and to date I've only lost 4.5 pounds. I've also not drank alcohol since ny eve and before that i binge drank every weekend. I should've lost a lot more than that I think as have been on diet before and lost more quickly and I still drank alcohol. Can anyone think why this is. I'm really pee'd off about it.

[LYNDA6666]

i need to lose 1 stone by march can someone help me please