Weigh in day for me. Slow but steady on 12.5. It's such a long time since I was 10 stone anything that my brain won't quite accept it 🤣 However, I've now revised my goal wait to 8st 7 and I am confident that I'll make that eventually.
It's my birthday weekend and my kids are threatening to make cake, so I think I may delay my injection from Sunday to Monday. I'd like to try some without major consequences 😬
SW: 13st 10
CW: 10st 9
GW: 8st 7
Height 5ft 1 (156cm)
43 pounds total loss (3st 1Ib)
BMI down from 35.7 to 27.8
HbA1c down from top of prediabetic to normal
Waist down from 40 inches to 33
Start weight 13st 10
After 1 week: Feb 28th 13st 2 (- 8 pounds)
After 2 weeks: March 6th 12st 12 (- 4 pounds)
After 3 weeks: March 13th 12st 9 (-3 pounds)
Moved to 5mg
After 4 weeks: March 20th 12st 9 (-0 pounds)
After 5 weeks: March 28th 12st 8 (-1 pound)
After 6 weeks April 3rd 12st 4 (-4 pounds)
After 7 weeks April 10th 12st 3 (-1 pound)
After 8.5 weeks April 22nd 12st 2 (-1 pound)
After 9 weeks April 23rd 12st 0 (-2 pounds)
Moved to 7.5
After 10 weeks May 1st 11st 12 (-2 pounds)
After 11 weeks May 8th 12 St (+2)
After 12 weeks May 15th 11st 12(-2)
Moved to 10mg
After 13 weeks May 23nd 11st 10 (-2)
After 14 weeks May 29th 11st 9 (-1)
After 15 weeks June 5th 11st 8 (-1)
After 16 weeks June 12th 11st 7 (-1)
After 17 weeks June 19th 11st 5 (-2)
After 18 weeks June 27th 11st 3 (-2
After 19 weeks July 4rd 11st 2 (-1)
After 20 weeks July 11th 11st 0 (-2)
After 21 weeks July 18th 11st 0 (-0)
After 22 weeks July 25th 10st 13 (-1)
After 23 weeks July 31st 10st 13 (-0)
Moved to 12.5mg
After 24 weeks August 7th 10st 11 (-2)
After 25 weeks August 14th 10st 10 (-1)
After 26 weeks August 21st 10st 9 (-1)