Well, I have proof it was working and not just my imagination or my own willpower. 3 weeks since I last took 1mg. All I want is to eat ALL THE THINGS.
I have had a full blown binge eating relapse. It is very apparent how disordered my eating was, and the food noise is VERY LOUD indeed.
In the past two days I've eaten several bags of crisps, easter eggs, mini eggs, large meals, too. I eat breakfast at 9 and am hungry and can't concentrate by 11, wanting food.
I'm not sure any kind of long term lifestyle change regime is going to be able to counter this kind of madness in me. I'm somewhat hoping that when I'm actually a weight I'm happy with, there will be more incentive to maintain it. And perhaps my stomach will shrink a bit, or the ability to do exercise will help?
I've made myself feel painfully full and quite sick for two days now. It is completely gross. Cannot wait to get back on it. My cough is getting better but not gone, so I'm giving it at least another week before starting again.