@Blondeshavemorefun just a row so could have been much worse!
Hope baby blondes feels better soon and you can get some rest!
That's good maintaining on period week @wildthingsinthenight! When I had them I could easily gain 5lbs in a week
I have the implant now so no periods for me, can't say I miss them
Lost 1/2lb, not sure how really with all the snacking and having a drink last weekend but not complaining
B - choc porridge with peanut butter, banana and a fibre one brownie (HEB, 7.5 syns)
L - lentil soup and one slice of bread with butter (4.5)
T - proper macaroni cheese with onion and bacon through it, yum (2x HEA and probably another 6 syns)
S - a brownie i made in december and froze, probably about 15 syns just for one 
way over syns but always am on a Friday, planning to be more on plan tomorrow and sunday than normal!