DAILY MENU 4 Please post what you eat

[Blondeshavemorefun]

Thread 4

Welcome one and all

Thanks for all joining in on last thread And hello to anyone new

Seeing what others eat really helps me plus gives us all ideas

I seem to stick to same thing

To us all losing weight

What do you snack on?

Think need to boil some eggs

Just making my chicken stir fry

I have been totally on plan today 😇

@happygertie come and join us

Some do online. Some just on here. All are happy to answer questions and help each other along

We're tier 4 too. So many schools are just closing but my sons are staying open. No clue what to do. In march I just took him out but now I have a 3 month old to try and look after too.
Gaaaaaah.
I've been pretty much on plan today so far.
I dont normally have breakfast either so its thrown me off.

B egg on toast
L veggie roast dinner
D not sure, possible a fruit salad but might have a sandwich if I calorie count instead
S hot chocolate and a wispa

Was yummy made enough for Tom lunch

Treacle it's so hard to know what to do for the best.
I snack on things like hummus and veg, ham or pieces of chicken with really strong pickled onions which I love chunks of cucumber bowl of Greek yogurt with homemade raspberry sauce (just raspberries cooked with a bit of sweetener) I only use about a tablespoon.
I try not to snack all the time but if I need to I will. Snack a jack big rice cakes are only around 2 or 2.5 syns I like the salt and vinegar or caramel.

I don't know how to join a thread that is continuous but I would love to join!

Llama you just have welcome

Welcome @LlamaPjama. More thr merrier

welcome @LlamaPjama!

I'm not a breakfast person either so I inadvertently do intermittent fasting as well as SW 😂 always have a big afternoon snack of fruit/cheese/low cal bars/crisps to keep me going until tea so see that as my second meal of the day. Except today..

B - toast with butter and lemon curd

L - ww wrap with a one egg plain omelette and bacon with brown sauce

T - pizza from the freezer rather than pizza shop, chips and garlic sauce

S - crisps and too many quality street

from tomorrow that's it, back fully on plan, lots of fruit and veg, NO ALCOHOL, no takeaways until I get to 4 stone lost, no sneaky extra chocs - must do it!!

got the new Pinch of Nom book for Xmas so looking forward to trying new recipes from there

Hi can I join?
Started today, last time I did it was 2019 and had another baby since then!
Got 4 stone to lose 😭

Welcome @NoUseNumber31

Put what you are planning to eat

Mine does chnage at times 🙀🙄

welcome @NoUseNumber31!

Back on it 100% today for me! Done week 1 run 1 of Couch to 5k (again) so will see how long that lasts haha

L - speedy tomato soup, bagel thin (HEB) with cheese (HEA)

T - creamy bolognese from the new PON book (part HEA for milk and 1 syn per portion for cream cheese) with some extra cheese on top (other part HEA)

S - grapes with lime juice (game changer) will try and scrounge an apple and a skinny whip bar (4.5 syns)

Ditto back on it

I seem to lose better when have a fry up for breakie then fruit and yog

B toast b ham egg beans

L leftover chicken stir fry

T mince chilli rice and veg

S crisps 3.5 bar 4,5

Welcome NoUse

L- butternut squash soup, ham,cucumber, pickled onions, baby sweetcorn
D-slow cooked brisket bourginion, mash and green veg.
Toffee cream meringue (5.5)

I caved and had a v small slice of xmas cake last night but had quite a few syns left after meals so think it would have been covered. Weighed myself this morning and I'm 2lbs down on the mammoth 10lb gain so going in the right direction at least!

L - speedy tomato soup, crackers (4)

T - think it'll be ham, egg, chips and beans - feeling lazy!

S - bagel thin (HEB) with cream cheese and lemon curd (2.5) and grapes and cheese (HEA), there's no other fruit to be had in the house

That's not bad I bet Xmas cake is quite low jingle and well done on the loss!

My weigh day tomorrow but my zoom is early so we weigh the day before now and I lots 4lbs so well chuffed! That's my Xmas weight gone.

The dog has gone in for an op today to remove a large growth she's 15 and I'm worried....

B-Greek yogurt raspberries and maple syrup
L-beef casserole, mash and broccoli
D-Italian chicken and orzo slow cooker thingy

*lost

Hope your dog is ok @troppibambini!

B fruit and yoghurt
L spinach and cheese pasta
D soup
S mini cookies

Fab losses @troppibambini and @JingleAndTonic

B fruit and ff yog

L ham cheese a pepper onion ommlette salad mayo 1 yog 1

T toad in hole. Think batter is 6. Will have a 1/3. Syn free sausages

well done on that fab loss @troppibambini! but sorry about pupper, hope they can get her sorted, it's so horrible when our pets aren't right

Hope pup is ok 😘🐶🐶🐶

Thank you she's home a bit stoned and feeling sorry for herself but all good thank god!!

Aweww bless

@troppibambini that's good news! one of my dogs is a right snooty cow, won't let you hug her and only comes near for treats but when she last had an op she went all sorry for herself and soo cuddly so hope you're getting lots of doggy cuddles today!

L - another bagel (HEB) with cream cheese (1.5), lemon curd (1) and raspberries

T - some kimchi chicken with spicy noodles (1 syn for brown sugar) never had kimchi before so hope it's nice!

S - apple, strawberries, cheese (HEA) and a skinny whip bar (4.5)

B ommlette cheese a proper onion ham beans fruit

L Aldi burger x 2 so 1s salad mayo 2

T spag bol and veg cheese a

S crisps 3.5 bar 4.5 fruit