DAILY MENU 4 Please post what you eat

[Blondeshavemorefun]

Thread 4

Welcome one and all

Thanks for all joining in on last thread And hello to anyone new

Seeing what others eat really helps me plus gives us all ideas

I seem to stick to same thing

To us all losing weight

Welcome @BeigeFoodLover

Snack on fruit veg sticks boiled eggs lean meats yogs

2.5lbs this week, really pleased as didn't feel like a good week

B; Overnight oats with banana and frozen raspberries
L; Crustless lean bacon and veg quiche with salad
D; Diet Coke chicken and noodles (2)

Going to treat myself tonight with some Nutella on toast!!

Well done @30somethingyorkie

Fab loss @30somethingyorkie !!

Thank you! I deffo will try that x

Welcome @BeigeFoodLover, I too am a beige food lover When I started on SW I was a hungry horace so in the afternoon I would have a low syn snack like fibre one bars, skinny whip, quavers, low cal ice cream, that sort of thing and bulk it out with fruit and sometimes cheese so I was filling up on speedy foods but also getting a treat. That stopped it feeling like I was just munching away on fruit and veg all day then feeling like I'd want to go and binge in the evening!

Amazing well done @30somethingyorkie!

L - butternut squash soup (2 syns coconut milk) and cheese on toast (HEA, HEB)

T - creamy nandos chicken pasta using primula and nandos sauce, saw it on instagram so hope it's good! (1 syn and 1/2 HEA)

S - apple, cheese (1/2 HEA) and a skinny whip bar (4.5 syns) might also have a packet of the steak flavour wotsits (3.5) they're amazing

B toast b egg hand beans

L batchelors pasta pot 1 fruit

T .5 Aldi meatballs. Tom and veg sauce. Pasta. Cheese a

S crisps 3.5 bar 4.5
Total 9.5

@JingleAndTonic OMG that pasta sounds amazing tell me how it is when you've had it

@30somethingyorkie well done lovely great loss that!

I lost 1 1/2 lb last night taking me to 11 stone 13lb which is the lowest I have been in ages.

Well done @GorgonzolaSouffle

well done @GorgonzolaSouffle that's fab!

omg @Bl0ndi3 it was so good! i kind of winged it but the general idea was sauce made of onion, pepper, chopped spinach, nandos sauce, primula light, tomato purée and pasta water and then i did the chicken in the air fryer butterflied and coated in nandos salt, onion powder, garlic powder, paprika and chilli and it was really fine, so easy too! was so proud i even took a photo 😏

L - leftover butternut macaroni in a toastie (2x HEA & HEB) there used to be a shop in my neck of the woods that did macaroni toasties that were soo good i'm going to recreate it

T - birdseye salmon with lemon and dill sauce (2 syns) with chips, peas and broccoli

S - apple and a hi fi (3 syns)

half way through the week 🥳

We like food pics

B toast b butter 3 marmite pear

L pesto 3 chicken pasta toms

T Jacket beans cheese a salad mayo 1

Evening, I lost 1.5lbs this morning.
Shit day one of the dogs put to
Sleep the kids are gutted.

Lunch soup and ham salad lettuce wraps
Dinner- turkey mince chilli with wedges, salad and rice

@JingleAndTonic oh that looks so good!!!!! I will make this at some point!

Today I actually feel like eating proper food so I'm making the most of it and making a semi slimming world friendly nandos fakeaway! Semi because I'm having a non WW wrap and mom 2hexa of halloumi with it haha

Sea bass, chips and broccoli for dinner tonight.

Was so good.

Was naughty and had a chicken Doner and salad last night, but was really craving something naughty. Stayed away from the pitta and sauce so it was within my sins!

Today
B; Overnight OST's with blueberries and banana
L; scrambled eggs with onion and chive cottage cheese and ham on 50/50 toast (4)
T; Crying Tiger Steak and rice from Pinch of Nom
S; Gullón sugar free shortbread x3 (4 1/2) Muller light banoffe pie (1/2)

9syns total

Fab loss @troppibambini. sorry about woofa 🐶🌈😢

@troppibambini so sorry, it's absolutely devastating when a pet goes. If you haven't already you and DC should read the rainbow bridge poem, they'll be waiting for you there x

L - speedy tomato and basil soup with bread and butter (HEB, 1.5 syns)

T - chilli with carrot rice, FF yog, cheese and some air fried butternut squash (HEA for cheese)

S - apple, cheese, hi-fi bar

keeping fingers crossed for a good loss tomorrow so trying to pack as much speed into my day as poss 😂

Should have wi this am. Our for drinks tonight as always in dh memory as his birthday - will be a gain tom

Plus those bloody brownies

B toast b marmite fruit butter 3

L chicken abs veg stir fry

T soup

Thank you guys xx
jingle that poem is lovely thank you it made me cry but in a kind of good way though if that makes sense!
30 something I make that crying beef it's delicious and firm favourite.

Lunch- bakes potato beans, ham and salad
D-more chilli and rice

I need a food shop so not very inspirational I'm afraid heading to our new Aldi tomorrow I'm also going to try out the new scanner in the app.
God my life is rock and roll

Blondes hope you enjoy drinks for your dh if enjoy is the right thing to say...

Actually change of dinner plans had this instead chicken, chorizo, and chickpea stew. No speed as I haven't got any in!

@troppibambini

Blondes hope you enjoy drinks for your dh if enjoy is the right thing to say...

We do enjoy :)

It’s time we all meet and laugh

Tho only 6 of us closest - rest at home due to COVID

@troppibambini it makes me cry any time I read it scanner in the app sounds wild is it like the scan and go but you use your phone camera?!

@Blondeshavemorefun hope you had a nice time and raised a few glasses to DH

1.5lbs off for me today, pleased with that!

B - cocopops and toast with M&M peanut butter 😂 I'm loving the childish friday breakfasts just now, can't help myself! not syning as having that as my weigh day treat

L - ham and pineapple pitta pizza (HEA, HEB)

T - spicy chicken fried rice and salt and pepper chips (2 syns, 1 for sesame oil and 1 for cornflour) and some amyflower curry (4 syns)

S - apple, some mixed berries, possibly a biscuit or two