Slimming World Support Thread 2016 (2)

[OrianaBanana]

First thread is here: www.mumsnet.com/Talk/slimming_world/2540764-Slimming-World-Support-2016-Come-and-join-us

Welcome newcomers!

Good day today:

B - porridge with skimmed milk

L - ham and cous cous salad

D - chicken and mushroom risotto and salad

Sn - banana and pear

Ohh just looked up those ready brek pancakes. Might blitz up some porridge oats and give them a go at the weekend for breakfast!

Hi welcome to all the new people

Rrrrrrright that's ittttt!! Weighed in and have put on 2 (well deserved) pounds I am sick of messing about with one on, on off.

I'm on it like a car bonnet this week!! I'm having a week where I'm on plan 100%.

1 pound off. Pleased with that .
Got my free copy of Free Food Feasts 😊

Finished the last piece of bday cake off for my days syns. (Approx 8 I think )

Weigh in today. I'm optimistic! I have my performance review too. Not so optimistic.....

B - overnight oats
S - banana
L - SW quiche with spinach and tomatoes
S - Apple
D - mushroom risotto

Wooooooo!!!!!!

Well done to the losers - and calzone, wow!

Maintained last night which is a minor miracle, on it properly now.

B - weetabix, milk, coffee with milk.
L - Itsu noodle pot, fruit, baby sweet corn
D - chicken thing from the mag, plus speed veg
S - hifi (HEXB2), fruit

Woo Hoo Calzone!
Nice one

Weighing later and will see how much I have gained this week and then will see to move on.

Well done to the losers and 3st calzone? That's amazing!

Senokot worked it's magic and I feel so much better this morning so will be able to eat today thankfully! My menu is:

B - weetabix and banana and a cup of tea (HeB & HeA)

L - omelette with ham, peppers, tomato, mushrooms and spinach with a mullerlight Greek lemon yoghurt (1/2 syn)

D - griddled pork steak with SW chips, mixed veg and sprouts

Sn - fruit, celery, cucumber sticks and probably a packet of hula hoop pufts (3.5 syns).

Great re the 3 stones calzone
Really inspirational how long did that take?

Wow calzone!!!! Congratulations I bet that feels amazing . Is that your target met?

Today's plan is:

B - porridge and skimmed milk
L - leftover risotto
D - salmon, roasted veg and noodles. Will decide on some sort of marinade later for syns.
Sn - banana and grapes.

Also going to do next week's meal plan today so I can write my shopping list later. I'm ready enjoying my Saturday morning stroll round the supermarket buying lots of healthy stuff lately.

Well done Calzone. I've put 1lb on this week. I can't say I'm surprised after the takeaway and waffle fest. It'll be gone next week.

Well done Calzone!!

I made my weekly goal and lost 2 pound!! Thats 8 and a half pound altogether so got my half stone and made it into the 10's!

Havent seen 10 in a while , it feels great!

I know I have a big night Saturday but I will stay on plan surrounding that and try to hold on to the loss for a STS next week.

Well done calzone and other losers!

I'm a woman on a free food mission today. Even going to walk to a supermarket that's miles away this afternoon to get my body magic in!!

Today will look something like this:

B - fruit and herbal tea

L - courgetti with spicy prawns

D - homemade burgers with HexA cheese and HexB roll (and maybe a bit of bacon...) plus roasted butternut squash and salad

The supermarket I'm walking to is Sainsbury's, never normally shop there. Anyone have any recommendations for own brand stuff that's great for SW?

I hear good things about the low syn sausages?!

Well done Calzone and the other losers!

Well done Calzone

I was so flabberghasted at weigh in that you could've knocked me over with a rooftile piece of scan bran. I lost 2lbs, despite being on! I am bloody (pun intended) thrilled.

Today's food:

Post-weigh-in: 3 satsumas, apple
Lunch: Mixed salad, prawns, hard boiled egg.

Pre-college: HM soup
Dinner: Tuna, rice, roasted med veg.

Snack: Hifi bars (HEB)

well done calzone & all the other losers this week. seems like everyone has had good news :)

cleensheetsandbedding, yes I do have a sw book. think its the fakeaway book. will have to dig it out.

was really good this morning. work 4-9am then home & jogged for 47 minutes. think I covered around 4 miles. banana & natural yogurt after & went out for lunch with my man. vegetarian lasagne, big salad & one piece of garlic bread. will syn the cheese on the lasagne & dig out my little book of sw food to see what damage the slice of garlic bread was syn wise. feel stuffed which is good & plan to have quorn bolognese & spaghetti for dinner & fill up on fruit if Im hungry.

Charley lovey - I hate to say this and piss on your chips but I really think you're setting yourself up for a fall trying to lose 3 stones in 2 months is going be bloody difficult. Healthy average weight loss is 1-2lbs a week. You have 8 weeks.

Thant's a heck of a lot of pressure to put on yourself sweetie x

Going back to read rest of thread now but just wanted to say that before I forgot.

3st award, amazing Calzone!

been ok back on plan this week, feeling a lot better, was v bloated and nauseous eating crap :/ why do we do it to ourselves, I wasn't even enjoying it mostly.

B HEXB oats (in water) salt, sweetener, chopped plums and blueberries

L SW fake heinz tomato soup, fish cake patties to dip, (tin of sardines in tom sauce mashed with left over mash from tonight, chopped onions and dipped in egg then rolled in smash flakes (tweak or not it's upto you)

T red lentil and veg pasta sauce (tomatoes, passata, red pepper, onions, mushrooms) with pasta and broccoli, HEXA cheese on top

Snacks: sliced ham, watermelon, shape yogurt, alpen light 3

BTW I offically love Quarmite!

Such an amazing dinner! Homemade burgers with bacon and HexA cheese on HexB roll, plus gherkins, butternut squash roasted with sage, and SW chips...Mmm...

Looks tasty Emily!
Yay Calzone!
B bacon lettuce + egg in heB roll brown sauce (0.5) heA milk in coffees
L heck zesty sausages (2.5), leftover lentil Bolognese + salad veggies.
snacks plums, yogurt, chicken thigh with raw carrot
10k run
D SW chickpea curry, rice, cucumber 2 poppadoms (4 syns) mango chutney (2) .Fresh pineapple

Emily that looks yummy!

Calzone well done 3 stone is amazing

Good day today for me

B-coffee

L-sausages, bacon, eggs and beans (3 syns for sausages) needed speed but I had no mushrooms or tomatoes.

D-chicken casserole, mash and broccoli

Snacks 2 bananas, 2 yogurts, mango,raspberries,blueberries.

Hea- skimmed milk
Heb- 2 hifis

Help! Have been invited to a friends for dinner in Saturday and I have to take pudding. What can I make that is sort of ok? DH hates coffee so tiramisu is out!

today still not firing on all cylinders due to stinking cold and shopping not arriving until after work but think I've done ok.

Porridge for breakfast - I always make it with all water as I prefer it to milk.

Lunch - tin of Baxter's French Onion soup

Dinner - SW chicken tikka masala which was gorgeous and all free! We had 5 syns worth each of mini puppadoms and I made a virtually syn free mint dip with 3tblsp fat free Greek yoghurt and a teaspoon each of mint sauce and granulated sweetener. My DD loves her mint dip and I figured it would take the edge off the lack of naan bread!

Had an orange & prepped a salmon fillet for tomorrow with a marinade which I think will have a couple of syns (stem ginger syrup & orange juice, although I did eat the rest of the orange so hoping that might cancel it out) - but it's a hairy dieters recipe so shouldn't be too bad. Will have with loads of stir fry veg & rice.

Am so glad I invited DD to come along and she's getting into it too. I sneaked a peak at her book as I didn't know how much she actually weighed and it's confirmed that I've made the right choice.

We're signing up for the 12 weeks offer, by the end of which she will hopefully be where she needs to be. Happily it coincides with the opportunity for a girly day out before she does her SATs so thinking of treating her to a day out shopping in London and some new summer clothes.

We went before Xmas with DH in tow which was a bloody nightmare so will be nice to just be the two of us so we can dither round clothes, make up and smellies at our own pace .