Slimming world #3

[Blondeshavemorefun]

Welcome one and all for our 3rd thread since jan 2013

Blondes is being very bad on holiday :) but once back in uk I shall be back on sw

'Plumps cushions' and hands out healthy sw snacks and

Will take my measurements tonight Mellie:)

No-one's going to reassure me that weighing in at home doesn't mean anything then?

MrsHelsBels what kind of scales have you got? I had flimsy digital ones that recorded a different weight every 5 minutes. And I once lost 10 kilos by leaning a bit to the left!

I'm scared of them now

Right, today:

B - nothing, because it was my long awaited lie in and I took full advantage until lunch time!
L - Tuna pasta salad with green beans
D - instant mash with water, cottage cheese and sweetcorn

S - grapes, rasperries, 2 mini babybels (HExA), crab sticks

I'm struggling a bit with my HExBs because I really don't like them

Weighing in at home is fine as long as you are sensible about it! First thing in the morning and once (or twice at most) a week.

Today has been: B - 2xWeetabix with semi skimmed and Splenda
L - Rice and left over free bolognaise
D - Mash with chicken & peppers done in a Schwartz slow cooker chicken chasseur sauce.

So syns will be clover for my mash and the slow cooker sauce. I'm guessing 5 for the packet (so 2.5 for me) as its not on the list.

sorry on phone so cant name check

well done losers and ((hugs)) for gainers or sts'ers

been a bad day, not sure why but was eating raw chocolate chip cookie dough from sains at 11am ..............

was bloody yummy

2lb off for me today so 9lb in 3 weeks since starting. Very happy!

1/2 off for me tonighy

Thanks!! And well done to all the other losers today!!!

Well done fellow losers! I have been dreadful today, had pizza hut takeaway for dinner and ate loads - not even going to think about what the syn value would be! Oh well, tomorrow is another day!

Well done losers

I'm shocked and very happy this morning- I've lost 4lb this week and now I'm into the next stone bracket down

I went to look round the gym yesterday (well gym and golf country club place) it was expensive plus I didn't like the feel of it. Then I went to the local leisure centre/gym (same stuff as the country club) and it's half the price! You can even Mumsnet etc on all of the equipment- brilliant! Then we went for a swim there too (me, mum and sister) and are going to join, maybe today!

Have a great day all :)

Well done Isaac. 4lb is fan-tas-tic!

good on the 1/2lb Huff well done!

9lb in 3 weeks is brill Holiday

Well done to all other losers.

Don't worry Blondes/muminthecity a couple of blips can be absorbed

I am happy as went to wi at club last night, lost 2.5lb and was slimmer of the week. That's 5lb altogether and already my jeans fit more comfortably with less muffin top!

have a good day all.

Thank you

Well done to you too, that is fab and slimmer of the week too :) yay for comfier jeans!

Whoops. Tea ended up being Dominos. Damn their £6 pizza offer. I shared with DH though. Aaaaaand I did a 4.5 mile run and a 2 mile walk so that was 800kcal in exercise so I refuse to feel guilty

I love this thread. Makes me realise I'm not the only one who has naughty meals and that there's no need to feel guilty, just get back on track the next day. You're all very inspirational and keep me motivated, thank you x

Well done losers!

Hi all, I just tried to visit gym but forgot £1 for my locker so came home and heaved myself round the block on a 20 minute run. Didn't run all the way of course but getting there.

Just about to have a mug shot for lunch; it was one of my little treats for gaining slimmer of the week. Everyone says how good they are!

Have a good day all. Planning on quorn burger for lunch!

Salacious - might be worth getting one of those £1 tokens that you can keep on your keys

Breakfast - natural yoghurt and fruit
Lunch - tuna salad

Afternoon "snacks" - French stick and cheese, 2 cream cakes, peanuts, mars bar and ice cream

Ooooops!!!!

B - pineapple, yoghurt
D - hovis (hex) bacon (grilled n fat trimmed) fried egg in fry light
T - quiche (15 syns) side salad, asparagus
Snacks - tea, coffee, alpen
Exercise - 3 mile brisk walk

Littlemouse I'd love your snacks

B- weetabix HEA and B, banana, clementine
L- boiled egg and bacon salad, salad cream 1.5
Grapes, mini milk 1.5
D- pasta bolognese and smash garlic 'bread' hope the tweak police don't come after me!

Think I'll have a freddo later for 5 syns.

Off for my weigh in shortly...hope it's better than last week.

Okay.
B: Melon/grapes/apple.
L: Chicken salad: lettuce,tomatoes, cucumber, onion.
T: Macaroni Cheese with salad: Peppers, onion, tomatoes, cucumber, lettuce. (Cheese Sauce made with skimmed milk).
Strawberries, yoghurt, meringue.

Good luck MrsHelsBels74 :)

Been a bit better today (trying to make up for last night's Pizza Hut madness )

B - Banana
L - Tesco sushi (7) and Chilli chicken noodle salad (3.5)
D - Pasta with vegetables and passata and salad with feta (HExA)
S - Satsuma, Muller Light and a little bag of skittles (3.5)

Will probably have a couple of hifi bars later as my HExB.