SLIMMING WORLD #2

[Blondeshavemorefun]

Blondes arranges cushions and sw friendly snacks :)

welcome one and all and

Congratulations Laughalot and family x

Today has been a really good day.....only 7 Syns.

Well done lilmamma

laughalot - and what a lovely name

Hello all. Won't repeat the messages but what blondes said ^^

Sooooo

V good on eating. Not so good on . But I have done walking every day for the past few days, just a mile or so, but that's a mile today I wouldn't have walked and is now 5 miles I wouldn't have walked.,,,

B: leftover spag Bol

L: a piece of ham ( a big piece of meat, not a slice), satsuma, banana

Snack: mugshot and muller light and one of DS's haribo type sweets : ? 1/2 syn?

D: chilli, rice, salad

Drinks: about a bottle of white wine, over the evening, cut with soda If I am good tomorrow, and do more walking, and mon, and tues - hopefully the wine syns won't bite me on the rather too large bum.

menu

b fruit and low fat yog (1)
l chicken rice sweetcorn and salad, roll(b) and butter (2) (harvesters and yummy)
t spag bol and veg and cheese (a)

low syns, very impressed tbh

Congrats laughalot. Hope they're both doing well.

Just finished off the thorntons continentals (and the red wine) in readiness for the new sw regime that starts tomorrow!!! Nothing can stop me now! New slimmer whoknows here I come!

Just a quick question, what do you all count your margarine as? I use flora light and obviously not much. Do I count is as half a syn or one syn? Thanks x

cupcake, would count as 1

b fruit (again)
l sweet potato and mince and veg
t
s sb so thats my a plus 4

need some tea ideas

Cupcake afraid you need to count it. Since I stopped having bread (too many syns) I don't have margarine either!

Pretty good today...

B - pineapple and yogurt
L - mashed potato with leftover tomato and butter bean casserole from last night
D - SW fish pie with veg

Yogurt and fruit as snacks.

I made this last night. Used fry light instead of olive oil and replaced the pork sausages with quorn ones (no chorizo) and butter beans instead of aduki beans - it was really good served with 'free' mash.

bean, im the same, avoid bread unless have b and a roll - i object to losing 6 syns over a slice of bloody bread

dont get why you can have as much carbs via potato/pasta/rice/cous cous yet cant have free bread [hhm]

Bread pees me off way to many syns !!!!!!!!!!!!

After you have had your b - all bread is syned

Heavily so :(

Is there something controversial about wholemeal bread now?

I know, I'm a breadaholic, especially artisan bread like sourdough, honey oat and sundried tomato. Mmmmmmm....

Today was good
B: Fruit salad and muller light
L: Chicken salad
D: Beef roast (1.5 syns for gravy)

Hexa: milk hexb: alpen light

i read northern reply, cant rem what is was, but didnt think it was advertising stuff - so why was her reply deleted

They asked if wholemeal bread was a syn

Confused ?

Me too bean

start Week 2 and 2 lb down.....

Meal plan = (all greens)

M - Roast chick with mash made with splash milk

T - Cheese and Onion pie - with HE left over chick chucked in

W - Salmon Fishcakes - we didn't get to have them last week for some reason

Th - Bucantini all'Amatriciania - Basically a pasta dish - on page 58 of march/april mag

Fr - Curry, will be attempting chicken Korma on page 30 of same mag

Sat -

Sun - Roast lamb............with xmas pud........and cream..........

M - Left over roast lamb

T - Cheesy Ham and pasta bake - page 31 of that mag

Missed Sat - omelette, salad and SW chips

Well done furball

Fab men planning though that's only one meal. What else do you eat?

Morning :)

Thank you for all the replies regarding margarine. I am going to try and not have bread every day.

Well done on the weigh in Furball thats fab!
Is the cheesy ham and pasta bake out of this months mag? If it is thats the one I was thinking of giving a try, looks good :)

Well I had a rubbish nights sleep (not sure why) however since I joined sw on Thurs generally I have been sleeping so much better, I think its because i'm not eating all the sugar that I was.

I am dragging hubby and my little girl(5) out for a walk today so we all get some fresh air and I can burn off some cals!!!!

Have a good day all.

blondes -

B = 1 oz of Oatbran with water and tspn sugar - 1 syn
L = usually jacket, cottage cheese salad, or pasta n sauce, or egg, mushrooms, beans

sort of thang

cupcake - yes it's in the March/April mag

sounds like me

b magic pancakes low fat yog (1) honey (1) fruit
l pastan and sauce
t diet coke chicken - love this sooooooooooooooooo much