cant believe i've just read this about a sweep!:
If your midwife explains the procedure to you and you don't much fancy it then why not do it yourself? If you squat on the loo you'll be able to reach but you won't hurt yourself because you'll be in control. It feels amazing to reach your cervix and feel the baby's head behind just nudging your fingers! I've also known a couple of partner's do the honours (much more gently than a midwife - more of a bit of inquisitive searching than an in depth examination), so don't feel that you have to rely on a midwife if you are already confident in your body.
NOT recommending it!!!!!!!!!!!!
also reading some funny stuff: how to get you started (dh would LOVE the second one!) best not mention it!
A brief summary of traditional DIY methods:
Exercise lots! Bouncing up and down...
Sex, but especially oral sex - the 'natural' (and gentle) prostaglandins in semen are absorbed more effectively through the gut than through the cervix... if you can face it! (more on this below!)
Hot curry
Reflexology often very effective, if you can get organised and find someone to do it quickly.
Failsafe method of inducing baby: arrange lots of things to do in the next week that you would really enjoy - massage, facial, hairdresser, etc..!! Even if it doesn't work, you'll have a nice time...
Nipple stimulation - apparently you really need to keep at it for at least an hour, and that one way is to get going with a breast pump while you're watching telly!