Toby that is a good article. I think I will try adding other food with stuff S already eats to get her to eat more. She seems to exist on crumpets, cream cheese sandwiches, toast, omelettes and sweetcorn fritters at the moment. We save her a portion of whatever we have had for tea the night before but she hardly eats it.
One trick I've found is giving her a main meal at lunch time rather than dinner time because she wolfs everything down after her nap but isn't too bothered when it's 5pm, and would much rather eat a sandwich or something then.
I am struggling big time recently. S is extremely clingy and won't let me leave her alone at all. DP is busy working towards a work and uni deadline so I've been at it on my own for a while. I am really wishing our families lived closer so she was used to being looked after by someone else for a few hours. I am at my Mums this weekend without DP so hopefully that will give me a tiny break. I don't know how lone parents do it
I spent a couple of hours wandering around Asda tonight when S was in bed and it was blissful 