Magnesium with hrt

[Joanne73460]

Hi I've been on everol 50 sequi for almost 3 months and some symptoms returning I spoke to GP to see if I could up my dose he explained things well but was reluctant to change my dose and wants to refer me to specialist so in the meantime wondered if anyone had tried magnesium supplement as seems like a good choice for moods anxiety and some other symptoms thanks

I'm really sorry to resurrect this thread. I'm looking for help with brain fog and I'm getting confused.

I sleep ok generally although just recently started with restless leg. So I can get the barefoot supplement linked back in the thread.

But I can't work out what magnesium malate to take.

@HundredMilesAnHour sorry to tag you like this. But can you help at all?

@stilldumdedumming Try BioCare Magnesium Malate (£15.89 on Amazon)

Hope that helps?

Brilliant. Thank you!