I have a bad headache this morning. But it is almost certainly due to the frets because I couldn't access my past bank statements on line to complete my tax return in time. However, I think, as they don't actually want me to do one (they owe me money, not the other way around) they're unlikely to fine me.
Had steak with beans and carrots for dinner last night, and garlic mushrooms cooked in butter and cream. DH forgot and gave me chips as well but I offloaded them onto everyone else.
This morning I've had 3 babybels for breakfast but need desperately to get back onto drinking more fluid as I definitely didn't have enough yesterday.
My sleep is all over the place too - went to bed with the toddler to make sure he went back to sleep (he'd fallen asleep halfway through his dinner again ) and then woke at 11:30, but was too tired still so dozed back off until 3:45am when I woke up properly. Had a headache then as well, but thought it was just due to the frets - went back to bed around 5:30 and slept until the alarm at 7:45, but still felt horribly groggy and headachey, also stuffy nose. Gah!
Sorry, lots of SMS without much else
- just have to KOKO (keep on keeping on) except of course for people for whom this WOE is having adverse effects - DrDiva well done for recognising that you're slipping into the bad old ways, and yes perhaps bootcamp light will stop that? Or even just keeping your carbs to a minimum rather than disallowing them entirely? If you're not after losing weight, then you don't really need to be fat-burning; so you don't need to maintain the ketosis state, you just need to reduce your carbs overall. :)