Thanks Nell, glad you like it. 
Pretty
about your dH's bike. Thieving bastards. 
Sayra Happy Birthday! 
ImATot hope your DD is ok.
Super when I'm in ketosis I often get that slightly nauseous feeling where I don't feel hungry, or do feel hungry but can't stomach anything that I'm allowed to eat. It does pass.
Pisci that picture always makes me laugh. 
Queen that's a brilliant loss. 
Much better day today. Feeling back to normal physically and through both virus and carb flu. I feel so much clearer headed and am not craving crap much now. Am not feeling particularly hungry, in fact slightly nauseous, but feel better after I eat. I'm much calmer at my shittiest point in the day, between 5 and 6pm.
L - crispy bacon, half and avocado, some fried baby tomatoes, mozzarella and a little roast chicken with homemade mayonnaise.
D - leftover braised pigs' cheeks with roasted fennel and mashed swede.
S - pork scratchings
3 teas, plenty water.