A cake in each hand does NOT count as a balanced diet! Join the SHINEY healthy eating thread for weight loss sucess (& idle chit chat about DTs bum)!

[NormaSknockers]

Welcome one & all to our 24th healthy eating thread!

If you want to loose or maintain weight or you just want a healthier diet you've come to the right thread! Shiney is our illustrious leader & can tell you 101 things to do with a QF!

We're a friendly bunch so come & join in but hold on to your knickers as we move fast - just dive in we don't bite but we do like to chat about David Tennants bum

Keep away from the chocolate , I have to keep reminding myself that just because something is half the fat It doesn't mean I can eat two

No excercise today but I have thought about it a bit so surely that counts for something .

Especially cos things half the fat are rarely much lower in calories TW - they add more sugar to make up for the loss in fat and try to keep it tasty.

I am not allowed any chocolate until at least 3 o'clock. I will reassess the situation then.

That is true , so are you saying I should just have the full fat one instead then ?

Going off to drink more bloody water .

No, the low fat one will have less calories (fewer?), just not half as many.

I know I should keep away from the lower fat stuff really as I am a bit of a carb junkie so having extra sugar really doesn't help the craving .

Cute, but don't eat them Slime.

How is your DD? Is she eating better now?

Nooooo. Not allowed. Do as I am doing, wait til 3 and then decide if you still want one.

heelllllooooooooooooooo

i will have to sign off from here...zero time to post regularly.....can't keep up..

plus you're all too thick..

ha ha (only joking)

stay healthy....hope we meet up on threads somewhere..

kiss kiss

Hey DP, just pop back when you can, if you like. There's no minimum posting requirement.

Well Shiney, have you scoffed the lot? How restrained are you being?

I can't believe you got a tumbleweed moment when mentioning my name slubber, i think you needed to show a picture of me too (see my profile for our mascot picture)

You may have got more reaction if you had mentioned my Sunday name (vinegartits) but depends if they were fans of the infamous Austrailian soap opera

A lot of people dont get me though, story of my life

Someone in the office has dried apple rings. They're kinda tasty.

Oooh are they the apple snaps ones?

i product tested them for MN, they were vile but won me £250

That picture is what was in my head when I was telling them all, it's the mustard cords that make it so perfect. None of them got it .

I'm having a glass of milk (to help with the repeating tuna sandwich from lunch time).

Is this what one does, list everything that passes one's lips?

No, from Neal's Yard (is that posh?). They're ont he 'help yourselves' table so I had one.

£250 is pretty good going, and I love that the prize went for a bad review

Yep, that's it, list all the things that you are considering passing your lips and let us congraulate you when you make good choices.

okey dokey.

So now I am considering those Apfel rings sweeties that you can get in Germany, you know they are round with a hole in the middle and are zingy but do actually taste a little bit of apple. Man they are good. However I do not have any, and nor do I live in Germany so I am not going to eat any.

This was a semi-dry squidgy bit of an apple. Not quite the same.

I think you have to be exercising some kind of control to get praise from me. Others may be more easily won over though

I didn't eat that second bag of quavers

but mentioning it has made me want them, someone stop me

Fell asleep? You won't be able to do that when you're working!

DP has quit apparently. Silly girl.

Well done on not eating more quavers TWC - one bag of crisps should be enough for the day.