A cake in each hand does NOT count as a balanced diet! Join the SHINEY healthy eating thread for weight loss sucess (& idle chit chat about DTs bum)!

[NormaSknockers]

Welcome one & all to our 24th healthy eating thread!

If you want to loose or maintain weight or you just want a healthier diet you've come to the right thread! Shiney is our illustrious leader & can tell you 101 things to do with a QF!

We're a friendly bunch so come & join in but hold on to your knickers as we move fast - just dive in we don't bite but we do like to chat about David Tennants bum

DP has just quit this thread hasnt she? she hasnt quit MN, she said she will see us around

I can kind of understand though, because if you dont post regularly on here, you tend to get out of sync with the thread and its hard to try and keep up

She will be back im sure, she cant keep away from me you see

Thanks for sharing that shiney

shall i update next time i need a wee/poo?

How good are your scales Shiney? Do a before/after weigh if you really want to go into detail

Good idea trill, but she will get better results if she has a poo

do you need one shiney?

I'm a bit worried about the size of this wee now....

Deal or No Deal is pointless. It's entirely random! How they get that many minutes out of it I have no idea.

BUT I AM NEW.

fgs the EFFORT I am putting in to be on this thread, I have to keep checking threads I'm on and everything.

I have not consumed anything since my glass of milf.

see see look I am joining in and everything.

sheesh

So did you eat the cake? I am still resisting the chocolate. I can probably go home in half an hour. Whereupon I will have to resist cheese instead.

milk milk gadamitalltohell

too many everythings as well

Well done Slub! Milk is good, it has protein in and proteiny things make you feel more like you've had some real food, so you don't get hungry again so quickly.

SOYA?

SOYA?

No. I don't think so.

Amen.

Soya? Nah.

Milk is a cow's bodily excretions. What did you think it was?

Was this woman a milk expert? I doubt it. I wouldn't let some random squeamish person with no particular expertise put me off a food that I liked.

It's still nice.

If you're worried why not get the filtered milk?

Its bloody cold. My fingers are like ice and I can't type properly.

The heating is going on!

bof! to the pus.

stuff and nonsense

Soya milk now that just tastes likes silage. It's thoroughly unpleasant.

Just saying hi. Now I'm going to cook some dinner, that might fecking warm me up.

Oh diet stuff - weekend I was okish pretty much like the rest of the week. First weigh in (since back on it) tomorrow night. So we shall soon see how good okish really is.

All FB requests are up to date, anyone not sorted send it again and I shall ok again, no problemo.

As we have been talking about chocolate, can i just ask if anyone has tried those new cadbury caramel buttons. Nibbles or something? Bloody yummy and a little bit sickly (in a very good way of course

Hiya

oh hullo Slubs , we must have made a bit of an impact on yer then?

Been good today, having homemade chicken soup for tea (last nights leftover chicken). Am trying to run the freezer down so it can be defrosted so I am using up everything. I do have some tiger bread though to go with it...and I do have a bottle of red wine that is open and really needs drinking.