Ding Dong Broccoli on High - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

I'm feeling sick too

It's all this hanging upside down

Have a great time OSBA!

(Has she not realized half the 21 year old blokes will fancy her )

Oh crap, it's last day of term tomorrow...should DS be giving his teacher a present?

DD's teacher got a lump of my aforementioned Mahoosive Marvellous Christmas Cake. I thought she could probably live without another "Lovely Teacher" piece of tat and had no idea what else to get

she will be a MILF!!

[deluded]

Hmm. I wonder if anyone will question an L-shaped Christmas cake if I carve a bit off it?

Is it square FK? You could cut a length off it and have two oblong Christmas cakes Mine ended up as two squares and an oblong.

'L' shaped cakes are perfectly acceptable

I was once told I was a MILF by my best friend's DH I was strangely flattered yet totally repulsed

It's 10 o'clock....somehow I cna;t see me doing the cake thing tonight.

So...I have done a quick scout through the cupboards.

I have found:

A jar of chutney
A bottle of nice organic apple & cranberry juice
A bottle f wine
A can of guinness

There are people in the world that have things tucked away in drawers just for these kind of emergencies, aren;t there.

Thats not a bad find, FK

I am meant to be going out tonight - only singing, not partying, but still out. I bullied persuaded my friend to babysit but now they are forecasting 12 inches of snow. Wah!

I love singing....

12 inches?

Must go to bed, night all x

What is a MILF? [dense]

Fine, don't tell me. See if I care.

Mum I'd like to fuck, as decreed by spotty youths....

Thank you fmv. I feel wiser yet slightly soiled by the knowledge.

You still there? [hopeful]

you ok, Toot?

Bloody lonely yurt tonight

SB!!!!!!!!!!

(((((((((TOOT))))))))))))

Sorry to be slow, computer is running walking crawling tonight.

I'm still up! Wrapping furiously! Not doing too badly. Have all the family stuff for the people we're seeing on Sunday sorted. Might stop now and do the rest tomorrow night.

Going to a Christmas party in the morning

Gosh pink, you have been busy!