What have you eaten today?

[foodie99876]

Love these threads!

I'll go first

Breakfast was a slice of sourdough avocado and lemon.
Lunch was Greek salad, half a flatbread and halloumi.
Dinner is honey mustard chicken thighs, roast potato's, carrots and green beans.

I have some dark chocolate covered peanut butter stuffed dates for dessert.

2 latte and a peppermint tea! A Good day of food today.

We're away in North Norfolk.
Poached egg on toast.
Dressed Cromer crab with salad, new potatoes,
Wholemeal wrap with a blue cheese spread, cucumber, baby leaves and a ripped slice of smoked salmon.
A 25g bag of McCoys beef crisps.
2 lites water, a half of IPA, a glass of red wine, a can of sugar free 7up.

1 black coffee

4 chocolates from a tub of Celebrations

1 and a half slices of toast with mashed tinned sardines on, and stuck under the grill.

Just waiting for a chinese takeaway for dinner.

Tea, cereal with raisins
Coffee
Halloumi salad, diet coke
Chicken and veg stir fry with chilli sauce and rice, alcohol free beer

B: kefir with plums, apricots and almonds. Decaf skimmed milk latte.
L: Salad with cucumber, tomato, apple, avocado, tinned mackerel. 1 slice ancient grain sourdough.
S: 1/2 chopped banana, 2 garden strawberries, kefir, cacao powder and hazelnuts, all mixed together.
D: Hake fillet, cauliflower cheese, broad beans and garden spring green cabbage.

B - iced coffee

L - salad of leaves, cucumber,tomato, red onion, sweetcorn, bacon, chicken,

D - bowl of home made veggie curry with a paratha

S - yoghurt with coffee crumbs sprinkled on top.

8 portions of veg and the only processed food was the bacon

Poached eggs, feta, black beans chilli & avocado

Pecan nuts and 2 squares 90% dark chocolate

Chicken thighs & spinach

Bag dehydrated halloumi bites

• breakfast - scrambled eggs and smashed avocado on toasted zaatar bread

• snack - cup of cherry tomatoes

• lunch - natural yoghurt with blueberries almonds and Brazil nuts

• dinner - roast chicken, broccoli, carrots and few crisps

• snack - apple

Pretty ham and cornichons roll
Skinny cappuccino

Tuna ,sweetcorn and onion on sourdough with tomatoes

Prosciutto,Gorgonzola,tomatoes and butter lettuce salad

B: Porridge with apricots, plums and pumpkin seeds, decaf skimmed milk latte.
L: Salad with cucumber, tomato, avocado, goats cheese, turmeric sauerkraut. Cherries.
D: Chickpeas in tomato, pepper and smoked paprika sauce, green salad with olives, 1/2 wholemeal pitta bread.

1 black coffee.

A muesli Activia yohurt and a small handful of granola.

A big bowl of cornflakes with s/s milk and sugar.

About 5 Celebrations chocolates.

A smallish dinner of beef stew, carrots, peas and mash.

1 gin and tonic.

No breakfast
lunch…egg mayonnaise salad with small chunk of cheese
Snack…strawberries and ice cream
Dinner…pork kebabs on skewers with salad , one handful of Doritos and dip
half lidl cupcake

Migraine today, yuck.
Half cup coffee
Water and painkillers
Small magnum ice team
Packet crisps
Two slices left over veggie pizza
Not a great day.

B - iced coffee

L - salad of leaves, cucumber,tomato, red onion, sweetcorn, bacon, chicken,

D - arancini with salad

Snacks - a McFlurry, some smarties, and four Oreo's Dammit!!!! I'm trying to so hard to reduce UPFs but sugar is the downfall. Especially on day one of period

B toast and hummus, tea
Coffee
L Halloumi wrap, diet coke, snack pack of raisins
D pad Thai with chicken and veg, alcohol free beer, strawberry cornetto

Lunch: 3 scrambled eggs with some cheese and a slice of toast (A LOT of Tabasco)

Dinner: stir fried vegetables and prawns - dh bought the wrong stir in sauce, I could have cried

I am dieting and intermittent fasting. Miserable is an understatement. If I don’t order a deliveroo it will be a miracle

B: sprouted lentils. Rye crackers with comte. Apple with peanut butter. Coffee x 2

L: mixed leaves, carrot, beetroot, walnuts, evoo. Baked salmon with almonds. Strawberries and dark chocolate. Cherry yoghurt with whey protein

D: rye bread with avocado, sumac, chicken and garlic. Kiwi with dark chocolate.

B - iced coffee

L - sandwich and biscuit (conference )

D - salad leaves, tomatoes, spring onion, cucumber, coleslaw, and some honey, orange and chilli chicken

Mug of tea with semi skimmed.
Mug of coffee with semi skimmed and 1 tsp sugar.
Half a Gregg's tuna salad baguette.
Bottle of Oasis citrus punch drink.
Handful of crinklin' mini cheddars - spring onion flavour.
Linda McC mozarella burger, sesame bun, sliced tomatoes and gherkins, green salad, skin-on extra crispy oven chips.

2 black coffees.

Half a big prawn mayo sandwich with a few crisps. Three chips off DH's plate.

3 mini Green and Black chocolates.

4 gyozas and soy dipping sauce.

1 small glass of white wine.

B: kefir with apricots, plums, hazelnuts and pumpkin seeds. Decaf skimmed milk latte.
L: Salad with tomato, celery, red pepper, avocado, garden raspberries and soft goats cheese.
S: More garden raspberries with kefir.
D: Lentils cooked in a tomato sauce, carrots, brocolli.

B - iced coffee at home
L - roast chicken leg and salad bar at work
D - hello fresh truffle, bacon, pea pasta

B Boiled egg, toast, smoked salmon, tea
Coffee
L cheese salad with mayo, smoothie
D quiche, coleslaw, dressed green salad, water
Gin and tonic

• Breakfast - sliced banana topped with home made granola

• snack - watermelon slices

• lunch - 2 scrambled eggs & half avo on 1 toast with half veggie sausage, mushrooms, spinach and tomato

• snack - 3 Brazil nuts and 12 raw almonds

• dinner (will be) protein smoothie bowl (berries, spinach, banana, protein powder)

Literally 3 packets of walkers multipack crisps (dh bought a multipack of prawn cocktail and knows its my kryptonite)
Prawns in tomato sauce
1/3 of a small glass of a peanut butter protein shake

I am dieting and really struggling with cravings. I’m trying to not eat again today as I have sat on my arse all day and the only activity I will do today is an hour long dog walk. Blaming my period but I have binging issues.

Bowl of muesli with almonds, walnuts, chopped banana and mixed seeds.
A yogurt.
3 crackers with Gouda cheese.
About to eat tuna with wholewheat spaghetti and spinach. Followed by tinned fruit and Greek yogurt.