What have you eaten today?

[foodie99876]

Love these threads!

I'll go first

Breakfast was a slice of sourdough avocado and lemon.
Lunch was Greek salad, half a flatbread and halloumi.
Dinner is honey mustard chicken thighs, roast potato's, carrots and green beans.

I have some dark chocolate covered peanut butter stuffed dates for dessert.

2 latte and a peppermint tea! A Good day of food today.

A black coffee
A satsuma
A handful of cheese savouries
A packet of peanut M&Ms
2 slices of sourdough toast with lemon curd and peanut butter. (on separate slices, obviously. I am not an animal.)

2 white coffees and a decaf
B: oats soaked in soya milk and tahini with dates, banana and blackcurrant compote
L: bacon, avocado and mushroom sandwich & a bagged watercress salad
D: chicken thighs with a marinade of posh seville orange marmalade (using up a gift), soy and mustard, potatoes and broccoli

My diet is too carb heavy mainly due to being sooooo lazy and just grabbing stuff as I walk through the kitchen between meetings. Only reason I eat a decent evening meal is becuase DH cooks it:

Yoghurt berries and cereal
Apples x 2
Banana

Slice of bread and peanut butter
Baked crisps

Big handful of nuts
2 big handfuls of sultana bran

Glass of white wine
Homemade Chicken Curry with broccoli and cauliflower

How can I up my protein? Boiled eggs as snack, tuna for lunch maybe?

I think my dog eats better than I do.

oh and two Fruitella chews 🙄

B porridge, nuts, honey, raisins, tea
L toast with pâté and tea
D prawn nasi goreng and a glass of red wine

Today breakfast was a poached egg and avocado on toast, spiced lentil soup for lunch and vegetable moussaka for supper, with apple and blackberry crumble with creme fraiche.

Also 2 cups of coffee, lemon squash, water and a vermouth.

B French toast, coffee
L Pasta with tuna, olives, pea and red pesto sauce with parmesan cheese, water
D will be roast chicken with all the trimmings

B: cornflakes with chopped banana, coffee

L: half an avocado mashed with lemon, chilli, garlic and skyr to make a sort of guacamole, with seedy crackers and rocket; raspberry and lemon cordial with sparkling water

S: cups of tea.

D will be roast chicken with traybaked roast veg

Yesterday:
B: Kefir with banana and almonds, decaf skimmed milk latte.
L: Salad with cucumber, tomato, apple, turmeric curry sauerkraut, jarlsberg light, pumpkin seeds.
S: Kefir with cacao powder and chopped pear.
D: Organic nitrite free sausage and bean casserole with brocolli, carrots and green beans.

Today:
B: Greek natural yoghurt with chopped banana and pumpkin seeds.
L: Salad with garden cucumber, tomato, grapes, turmeric curry sauerkraut, peanuts, almonds.
S: 2 squares Lindt 90% chocolate.
D: Will be rest of last night's bean and sausage casserole with romanesque cauliflower and garden runner beans.

Greek yog with raspberries, blueberries and peanut butter

Half avacado, smoked mackerel, beetroot and cottage cheese

A mini party ring

Chilli con carne con riso for tea later and will likely eat some chocolate buttons before bed.

B: Plain yoghurt with kiwi fruit purée, toast and pate, tea
Coffee
L Pasta with lentils, olives, feta, water
D chicken, mushroom and pea risotto, water

B: walnuts, coffee X 2, apple with almond butter, pecans, rye crackers with cream cheese, wild salmon and capers

L: mixed leaves, bell peppers, carrot, evoo, acv, crackers with brie, kiwi, dark chocolate

D: chicken casserole with tomatoes, onion and garlic, runner beans, peas and edemame with sesame seeds and sumac, wild rice with fried onions, cinnamon and pine nuts, dark chocolate.

B Rhubarb yoghurt, banana, couple squares dark chocolate, tea
L bubble and squeak, some salami, coffee
D Salmon, potatoes, red cabbage and lentils, water
Just had a mint tea

Low sugar granola with frozen cherries, fat free greek yogurt and a tsp of honey.

Two white coffees.

A protein bagel topped with halloumi, avocado, chilli jam and two poached eggs.

Another (decaf) coffee.

Homemade chicken and chickpea curry with basmati rice, poppadoms and dips.

B - black coffee
L - chicken salad and a Sprite zero from Subway
S - yoghurt, two pecans
D - refried bean tex mex lasagna with a rocket side salad. Plus a Pepsi Max.

Water to drink the rest of the time.

B: kefir with kiwi fruit, Brazil nuts and cacao powder, decaf skimmed milk latte.
L: Salad with cucumber, tomato, avocado, beetroot ginger sauerkraut, turmeric hummus, pumpkin seeds, grapes.
S: 1 medjool date, walnuts, pumpkin seeds, almonds, 1 square 90% chocolate. Redbush tea.
D: lentil, tomato and red pepper sauce poured over brocolli, green beans, carrots and a small amount of wholewheat pasta, sprinkled with parmesan.

Yesterday
B granola, tea
S coffee, banana
L mackerel on toast with salad, water
D aubergine parmigiana, chicken with chilli, rice, water

Yesterday:
B: Kefir with banana and almonds, decaf skimmed milk latte.
L: Salad with cucumber, tomato, apple, beetroot ginger sauerkraut, olive hummus, pumpkin seeds.
S: 3 dill pickles, Walnuts, 2 squares 90% chocolate
D: Salmon with tamari and sesame seeds, roasted leeks, courgette and carrots with fresh chilli and garlic.

Today:
Brunch: 2 boiled eggs, 2 slices sourdough toast, grapefruit, decaf skimmed milk latte.
S: banana, almonds, Graze cherry bakewell flapjack bar.
D: bolognase sauce poured over romanesque cauliflower, carrots, green beans and courgettes, sprinkled woth parmesan. 2 squares 90% chocolate.

yesterday:

A black coffee
1 custard cream biscuit
3 haribo jelly sweets
A tiny portion of sausage and mash with onion gravy, left over from the night before. (Literally less than half a sausage.)
A bacon sandwich
A turmeric and ginger juice shot
A gin and tonic

Yesterday:

B: Weetabix with soya milk + strawberries
L: Spicy tuna, pesto, and tomato sandwich
D: Tofu and mushroom noodle stir fry
S: Shreddies with soya milk

• three almond milk coffees

Sourdough toast,butter and bovril
Cappuccino

French bread,chicken liver pate ,tomatoes and gerkins

Leek,mushroom and bacon risotto

4 x chocolate biscuits
Slab of Cadbury fruit and nut
Bag of crisps

B - 2 Weetabix with a sliced banana
L - 1 toasted teacake with butter, an apple
D - chicken pie, mashed potatoes, carrots and peas. Chocolate fudge cake

4 decaffeinated coffees, 3 pints of water, throughout the day

Greek yoghurt, homemade granola, hazelnuts, blueberries.
Cup of tea.

2 x Finn Crisp, hummus. Cup of tea.

A few Minstrels. Cup of tea.

Not sure what else I’ll eat today…
DH is making dinner later.