What have you eaten today?

[foodie99876]

Love these threads!

I'll go first

Breakfast was a slice of sourdough avocado and lemon.
Lunch was Greek salad, half a flatbread and halloumi.
Dinner is honey mustard chicken thighs, roast potato's, carrots and green beans.

I have some dark chocolate covered peanut butter stuffed dates for dessert.

2 latte and a peppermint tea! A Good day of food today.

Greek yogurt,banana,raspberries and blackberries with a sprinkle of peanut granola

Watermelon and grapes

Omelette with bacon,tomatoes and cheese with leftover salad

Puff pastry flan with chorizo,pesto and leftover Brie
New potatoes,asparagus ,pea and spring onion salad

Mug of tea with semi skimmed.

Mug of instant coffee with semi skimmed and 1 tsp sugar.

Roast beef and horseradish sandwich, can of coke, bag of paprika crisps (Sainsburys meal deal).

Home made minestrone soup (bacon, onion, garlic, celery, carrots, potatoes, tinned tomatoes, stock, dried oregano and basil, green beans, sugar snap peas, macaroni) loads of parmesan and two small pieces of garlic flat bread.

Breakfast - weetabix with fruit n fibre and granola sprinkled on top and also strawberry yogurt

Lunch - Leftover Swedish meatballs in onion and tomato sauce on a jacket potato

Banana, ice pole

Dinner - salmon with watercress sauce with greens and pasta

Sugar free jelly, grapes

Teas and coffees throughout the day

Stewed rhubarb, all Bran, keffir Yoghurt

Feta, Pecan, olive & spinach salad with seeds & olive oil

Apple & cashew butter oat bar (home made)

Maple sweet potato rounds, Spinach Orzo & spicy chickpeas with pecans

Coffee, tea and water
Sugar free ginger beer

Breakfast - Coffee

Lunch - salad of mixed leaves, roasted veg, new potatoes and steak

Dinner will just be a light snack when I get home from work

Sounds lovely

B: Porridge made with skimmed milk, with blueberries, almonds and pumpkin seeds. Decaf skimmed milk latte.
L: Big salad with lettuce, 1/2 avocado, 2 tomatoes, peach, turmeric sauerkraut, olive oil and pine nuts.
S: 1 medjool date, handful walnut halves, 1 square 90% chocolate
D: lentils in tomato sauce poured over steamed brocolli, courgette and carrots, sprinkled with parmesan.

@Netcam Thank you, it was a good food day 😋

Your dinner sounds 😍 I love lentils- I need to try this!

Planning ahead again :

• breakfast - natural yoghurt with banana, peanut butter & oats

• snack - half an avocado & smoked salmon

• lunch - scrambled eggs with spinach

• snack - handful raw cashews / almonds

• dinner - lentils quinoa & brocoli in olive oil dressing

• snack - natural yoghurt & blueberries

Will check back in later to confirm if this was all exact

• Breakfast - natural yoghurt, banana, peanut butter, oats

• snack - half an avocado and smoked salmon

• lunch - tuna & egg sandwich, protein bar and handful raw mixed nuts

• dinner- lentil and vegetable stew

• snack - yoghurt with frozen blueberries & raw almonds

Porridge with chia, blueberries, almond butter and oat milk.
Kefir, coffee, tea, orange juice.
2 apples, 2 clementines.
Salad with smoked mackerel, lentils, quinoa, lemon and yogurt dressing, slice of sourdough.
Maybe some greek yogurt with honey later!

B - mini croissant

L - katsu chicken salad

D - smashed potatoes, med veg and maybe an egg for protein

B: Porridge with blueberries, garden strawberries and hazelnuts, skimmed milk decaf latte.
L: Big salad with lettuce, cucumber, tomato, 1/2 pear, soft goats cheese, sunflower seeds, olive oil, fresh lemon juice, turmeric sauerkraut. Dessert: 1/2 chopped nectarine with kefir.
S: 1 square 90% chocolate, 1 medjool date, a few Brazil nuts and dark chocolate almonds.
D: fish curry made with haddock, onion, garlic, fresh ginger, fresh turmeric, cumin seeds, ground cumin, ground coriander, coconut milk, brocolli, tomato and flat beans. A little brown basmati rice.

@lipglossandmascara, how was the lentil and vegetable stew?

black coffee x 2

half a Greggs chicken slice

1 large bowl of cornflakes with sugar and semi skimmed milk

1 slice of bread and butter.

Squash, cauliflower and lentil curry with plain basmati rice.

(in that order.)

Cappuccino
Greek yogurt with banana and a sprinkle of peanut granola

Tomato and anchovy salad

Leftover flan from last night with Mexican corn salad,green salad and new potatoes
Mini vanilla ice cream

Chilli and sesame noodles
Slice of chocolate cake
Chicken skewers & veggie skewers
Half a naan
Slice of chocolate cake
Strawberries

Coffee
Cheese & bacon sandwich
Box jaffa cakes
Cheese & chutney bread rolls
Cashew nuts
Tea
Beer
Water

It was delicious!! Soo yummy. For veggies, I used onion, chopped courgette, yellow & red peppers, grated carrot and brocoli and the sauce was blended tomato's with herbs.

Sooooo yummy. Thankyou for the inspiration.

Your fish curry sounded amazing 👌🏼

@lipglossandmascara, glad you liked it. Sounds just like something I've been making my entire life, with some variation to the veg, depending on what we have. DH and DS have it with wholewheat pasta and grated cheese. These days, post menopause I tend to avoid the pasta and pour it over veg, or only have a tiny bit of pasta.

Yesterday

(17 hour fast)

Cottage cheese on 3 x Ryvita salt n vinegar thin crackers

Salad with seeds and olive oil

Pink lady apple

Salmon fillet with Thai noodles, chilli, peppers, broccoli and pak choi, 2 duck spring rolls & edamame salad

Salted caramel meringue nests, mixed berries, creme fraiche & a splash of chocolate baileys 🤩

Coffee, AF Martini with tonic and lemon

This sounds like An amazing food day with garden berries and that curry!

Do you have non pasteurised sauerkraut? I'm trying to find some fresh that I don't have to order online do you have any recommendations please? All I can find in local supermarket is the jarred stuff which I don't think has the goodness in?

@tahinitoast, my big luxury in life is a weekly delivery from Abel and Cole. Among other things, including a fruit and veg box, some nuts/seeds and fresh fish, I always get a jar of their unpasteurised Suur turmeric and curry sauerkraut. It is amazing!

• Breakfast- natural yoghurt with blueberries and raw almonds

• snack - rice cakes with avocado & smoked salmon

• lunch - 3 scrambled eggs with spinach and kidney bean salad and olive oil dressing

• snack - apple & handful of Brazil / cashew nuts

• dinner - beef mince & vegetable stew with few bits of fresh stuffed pasta parcels

• snack - natural yoghurt with blueberries and raw nuts