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Mental health

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Original poster

I am sinking

154 replies

HoldingOn · 23/08/2008 22:03

I dont want to sink
This isnt fair

OP posts:
bythepowerofgreyskull · 24/08/2008 20:29

how you feeling this evening?

CvQ · 24/08/2008 20:29

shit

bythepowerofgreyskull · 24/08/2008 20:30

your mum still there??

scottishmummy · 24/08/2008 20:41

did team discuss a plan,
contact details if deteriorate.
can you meet again for review appt

has anything changed to make you feel low and vulnerable

rememmber
small steps,
small achievable goals
remember it takes time to become unwell,takes time to recover

what is your support network
can HV recommend and groups

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