I am sinking

[HoldingOn]

I dont want to sink
This isnt fair

Feed your little one - that is your purpose at this moment. It's as simple as that. Try not to make it any more complicated.

everyone is offline

Good point their Janni.

im here cvq i can listen x

You OK cvq?

has this been building up since msn yesterday?

msn?do i know who you are?

i can feel the blood pumping through my neck

why is no one here yet???

I take it your Mum has gone home?

stress leads to elevated BP and increased HR.you are understandably anxious.when is team due?

i need t go now
thankyou for this

o chat to you on mumsnet sometimes and last night you said you spoke to your friends dh ......im sorry if ive disturbed you - i meant no harm

Think cvq said about 90 mins - which should be about now?

You are not going to do anything silly are you?

My msn is [email protected]

have they arrived if not then stay on until they do

CVQ - have to go to bed.
Breath. Feed your boy. And wait. They will come. It is Saturday night and that's a busy time for crisis teams, but they will come and nothing bad will happen to you while you wait. Cuddle your baby. It will be OK xx

im so stressed

if i cut myself it will just all stop.i know it will

They will be there soon.

Look at what you have achieved over these last few months - please focus on that, you have come a long way.

Please don't do that.

cutting yourself will help until the next time you feel bad - dont do it!!!

you have come so far this is an endurance test you can do this!!

stressed is ok

it means you are thinking and working and reacting to things

but sometimes it becomes too much

so you need to learn to relax

which is hard work too

can you think of anything which calms you

you said last night on mumsnet you were going out tonight - did u go?

drink and fags