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April yoga consistency

84 replies

Yogachick · 30/03/2026 14:55

April- we’re still trying for consistency with our yoga practice. Flow is still here, we’re just doing the best we can!

OP posts:
YogaFlow · 28/04/2026 23:05

Flow Day 28 done - but I failed at crow pose, but it's another thing to aim for. Nearly at the end of the 30 days.

YogaFlow · 29/04/2026 18:34

Flow Day 29, the penultimate day. I wasn’t feeling it at all and it was probably my worst day. I had a really busy day at work and I’m very tired and hungry. But I did it. Fingers crossed that I’m more into it tomorrow.

Oh, and I don’t understand how crow pose works, I read about it yesterday, and it made sense, but actually doing it is another matter 😆

Pinkfluffypencilcase · Yesterday 12:22

YogaFlow · 27/04/2026 21:48

Day 27 completed as soon as I got in from work. I've been shattered all day and it was then or never.
I did a shoulder stand, of sorts, but it wasn't achieved by contracting my stomach muscles, but with leg momentum. I'm so glad I did it. I'm off to bed now and hope to feel less tired tomorrow.

I hope you're all doing ok 🙏

I feel the need to keep posting, as I could give up easily but I'm determined to stay accountable.

Please keep
pistong! It really helps to read and motivate.

day 13 today. V pleased that it started on your back. But it continued all on back.but I liked it.

there’s a thread in yoga somewhere asking how to do crow. That’s not the feet up is it?

Pinkfluffypencilcase · Yesterday 12:53

Serves me right for trying to post whilst laying down!

I meant keep posting!

Trickedbyadoughnut · Yesterday 15:52

This thread bumped me back into consistency - I have been gradually working through Flow, and have been doing post run and bedtime yoga, and sometimes the back videos, every day, so even though I'm not pushing myself as much as I would with Flow every day, I'm really pleased to find that consistency again after illness :)

Pinkfluffypencilcase · Yesterday 17:34

Agree. It helps massively. Left to my own devices I’d be an avoider.

YogaFlow · Yesterday 22:30

Hurrah, I thought I'd killed the thread 😀
@Trickedbyadoughnut and @Pinkfluffypencilcase I'm glad my posting is helpful, I'd be an avoider too without this thread.

I've done it, 30 days of Flow, and I overall I loved it, except today. I really didn't like the practice without Adriene verbally guiding us, I thought I was going to get a cricked in my neck trying to look at what she was doing.

Pinkfluffypencilcase · Yesterday 22:46

Yay well done @YogaFlow 🎉

I must admit I’ve never got to day 30. I always swerve it.

What’s your plan next?

YogaFlow · Today 07:40

Happy May Day everybody, good luck with you practices this month 💐

@Pinkfluffypencilcase I’ve decided to do Center this month. I’ll be back tonight once I’ve completed Day 1.

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