Keep on exercisathon

[MotherForkinShirtBalls]

Another thread to keep going!

Haha let's hope so frustrated! Well done on sticking to your goal, you are smashing it!

30DS D2 done ✅

77

40 x25m swim
31/100

193
Two unplanned rest days...ds spent Monday night throwing up and it turns out it takes me for too long to recover from an all nighters these days. S&c this morning.

7 mile coastal walk with dog today - beautiful day.
32/100
I get it MotherForkinShirtBalls - I was out for a meal on Saturday night, and only had 2 large wines, but felt the effects on Sunday! Even too much food has an effect now too.

Back on it - my neck took rather a long time to recover. The joys of getting older! I know what you mean about bouncing back from all nighters, MotherForkin. Though fortunately my alcohol tolerance hasn’t changed yet.

T25 extreme circuit done. Nor actually as bad as it sounds, though I did ease back in with very light weights.

108

42 x 25m swim
33/100
Glad you're better ProfessorRadcliffeEmerson

T25 Pyramid done. Spectacularly horrible even with light weights- he wanted me to do child’s pose followed by one push-up, then two push-ups and on to 8 or 9. I’m afraid I just lay on the mat saying ‘you want what?’ by the end.

109

194
That pyramid sounds awful Professor!

I've had a terrible week for getting anything done and now I'm away for work for the next week so I'm not sure how I'm going to get any exercise. The first hotel seems to have a small gym so hopefully I'll be able to get a couple of half hours to do something, as well as some sightseeing.

Nearly forgot 😳-had to go out for a brisk walk in my glad rags when I got in at 10
34/100

195
I was up earlier than expected this morning so got a short run before heading on my travels.

195
I was up earlier than expected this morning so got a short run before heading on my travels.

Hope your DS is okay now motherforkin. Safe travels!

Glad your neck and shoulder are feeling better Professor. The pyramid sounds like torture!

30DS D3 done ✅

78

T25 dynamic core done. It wasn’t half as bad as yesterday but I’m having a weak and wobbly day so did it rather half-heartedly. Still, I’m going to count it.

Hope your work trip goes well, MotherForkin!

110

Decided not to brave the gales tonight and supplmented a youtube walking workout
35/100

196
My flight was cancelled yesterday due to storm Ashley so I was home this morning to take the dog out for our hill walk before I go back to the airport.

Hope your flight went to plan today MotherForkinShirtBalls.
52 x 25m swim
1 hr pilates class
36/100

4.38 mile walk
37/100

197
Second attempt worked *frustrated!

I was up earlier than expectesothis morning so I got to the gym and did 40 mins on the cross trainer. Between walking to/from the conference venue and some sightseeing this evening I've also done 20k steps. My feet are sore.

Forgot to post yesterday -
Did 1 hr pilates class
Day 38/100

4.5 mile dog walk
Day 39/100

198
I managed to get 40 minutes in the gym this morning so I did a weights workout.

Very quick swim squeezed in. 30 x 25m
40/100

A week of failure here - work has been busy, I’m getting up in the dark and hate it, and there just hasn’t been any motivation. But I managed some Shaun T today - T25 extreme circuit, with slightly heavier weights than last time.

111

Same here Professor. Half term next week so I'm hoping to have a bit more time to work out. Will try and do something tomorrow. I am disappointed with myself 😞

Onwards and upwards ladies - life just gets in the way sometimes. We aren't robots.
60 x 25m swim
41/100