The Run/Walk/Swim 1000km / 1000m in 2019 challenge

[SkiMum99]

After doing this in 2018 a new thread for new folk to join the 2019 challenge. Pick your target, log your miles and see what you can achieve whilst encouraging each other Anyone want to join me?

DD doing ok thanks bear, had dressings changed today at hospital but she should be ok.
Went swimming with eldest tonight we did drills 600m.

Running 682km
Swimming 43.7km
Cycling 327km

Early 10k on a beaut morning definitely the calm after the storm!

Running 692km
Swimming 43.7km
Cycling 327km

31.51 miles of walking done this week!

1202.72/297.28

6 k

1156.5

I'm struggling at the moment, my mojo has abandoned me!

Ditto bear my running mojo has most definitely gone on its holidays this last few weeks. I can’t be arsed, I was going to cycle this morning but it was raining hard so I stayed in bed I’m trying to keep the swimming going but as youngest DD now has injury that’s stopped her swimming for few weeks that’s harder to do on the days I’m not working as it’s school hols. I know my running should come back as weather cools, I’m far more a winter runner, it’s quieter with a lot less tourists around

I'm getting there. 777 miles walked so far. 223 to go!

Tri it's odd isn't it? I think I overdid it in July because I kept thinking I should run when I can in case I can't get out in the heat, so then it's probably just my body rebelling on me! I have a race in October so I'm allowing my mojo some slack for now, but come September I will need to be training!

1.2km swim tonight, really needed the head space it was good.

Running 692km
Swimming 44.9km
Cycling 327km

5.5

1262

Sorry, sausage fingers- 1162

6.5

1168.5

Quick 25mins on turbo trainer on bike as back really sore but the bike normally helps release the SI joint. Guess 10km on the bike based on the timing.

Running 692km
Swimming 44.9km
Cycling 337km

Early 10k run before the heavy rain hits & DH went off to work. Back still sore but got much needed sports massage later which hopefully will release it.

Running 702km
Swimming 44.9km
Cycling 337km

17km Cycle ride this morning instead of ParkRun as it’s kinder on my back at the moment, and it was a lovely morning.

Running 702km
Swimming 44.9km
Cycling 354km

6 km this morning, finally getting my pace back up after a very sluggish month

1174.5

34.49 miles of walking done this week, best in a while! Had a few long walks over the weekend which helped a lot!

1237.21/262.79

I'll easily reach 1500 by the end of the year. I've decided not to increase my target, instead I want to see how much I can beat this target by!

Amysaurus well done!

5km

1179.5

Well done Amy, hope your pace is ok bear, I’ve given up on pace at the moment it’s gone with my mojo on holidays 😂I know I can work on it again in the Autumn. Did 45mins on turbo bike this morning whilst kids on tablets.

Running 702km
Swimming 44.9km
Cycling 364km

Tri it's getting there although I have a muscle ache today from Pilates on Saturday. I need a sports massage I think. I am racing on 6th October so for now I'm just coasting but from September I need to be getting faster!

Forgot to log Saturdays 1km Swim

Running 702km
Swimming 45.9km
Cycling 364km

I highly recommend a regular sports massage, I’ve been going to the same place on/off for 12yrs. I try to go every 4-6wks and it’s worth every penny to avoid my back locking up on me. I’ve sadly learnt the hard way with my discs in my back that like to bulge every couple of years and cause endless nerve pain for months unless I try catch it before it goes.

5.5 km

1185

My fastest 5k for a while, all this talk of pace I thought I ought to try harder this morn was still 2mins off PR Pb from April though...

Running 707km
Swimming 45.9km
Cycling 364km

Nice paced swim session tonight at training session. Always makes me swim faster if chasing others

Running 707km
Swimming 47km
Cycling 364km