New Yearathon 2018

[OublietteBravo]

It is very nearly 2018, so here is a thread to track your exercise goals.

It doesn't matter if you are new to exercise, or merely continuing your current regime. Everyone is welcome!

I’ve done nothing. I’ve finally kicked the cold (this took a good 5 days), but I’m not feeling inspired to exercise whilst on holiday. Back to normal on Monday. Hopefully.

Glad you're feeling better (sounds like a nasty cold) and hope you enjoyed your holiday.

One hour pilates focussing on legs and butt.

175 days

One hour pilates focussing on lower abs, butt and a little bit of arms.

176 days

Right. I’m back home and determined to get back into the habit of exercising.

I’ve just done 30DS L2D4 & Ri30 L1D1. I expect I’m going to be stiff and sore tomorrow!

(163/87; 135h 05min)

Welcome back!
1 hour of abs focused Pilates

177 days

Ouch. Everything hurts. Especially my thighs!

I stayed away from weights and did a cardio session: BFBM

(164/86; 135h 55min)

I’m still feeling sore, so I just did a short session this evening: 30DS L2D5

(165/85; 136h 20min)

Did an hour of Pilates focussing on arms
178 days

Knee still out of action so somewhat limited still.

One hour dance 179 days

Ri30 L1D2

(166/84; 136h 55min)

Strength: NMTZ. I think I’m getting back into the swing of things - I’m not as achy and sore as I was earlier in the week.

(167/83; 137h 45min)

One hour Pilates/resistance for whole body

180 days

Ri30 L1D3

(168/82; 138h 20min)

50 mins Pilates/resistance focusing on arms and back

181 days

I’ve just done Ri30 L1D4 and 30DS L2D6.

(169/81; 139h 20min)

Did an hour today and yesterday. Total body.

183 days

6W6P L2.

(170/80; 139h 50min)

40 mins Pilates focused on arms and back

185 days

Ri30 L1D5.

I’m struggling with motivation at the moment and barely ever doing more than 30 min on any given day. I really need to up this to achieve my annual goal of 200 hours...

(171/79; 140h 20min)

Have you thought about trying a different type of exercise Oub? Perhaps you're just bored with Jillian DVDs. I know I was forced to change up my exercise routine because of my knee issues but it's a nice change to be doing something different (I do miss running though). Have you considered running?

I also think though that one can get a very good workout in 30 mins if the intensity is kept up (and I prefer shorter and more intense as it means I get it over with more quickly!)

One hour dance 186 days

50 mins Pilates focussed on butt and thighs

187 days

Unplanned rest day yesterday (I worked all evening, and was back in the office at 7am this morning).

Just done Ri30 L1D6 & 30DS L2D7.

I think my motivation issue is partly to do with this level of the Shred. I really dislike it.

(172/78; 141h 20min)

6W6P L1. Do much more enjoyable than the Shred!

(173/77; 141h 55min)

Well glad you've found your exercise mojo again!

40 mins pilates focussing on abs and a little bit of arms at the end.

188 days

40 mins pilates focussing on thighs and butt.

189 days