In case it’s useful for anybody else, here’s how my symptoms have progressed over the past nearly 3 weeks. Still no antigen test but am trying to get hold of an antibody test privately (although am concerned about their sensitivity/efficacy).
Friday (Day 1) - churning tummy in the early hours, headache, dizziness, aches in legs. Temperature 36.2. Funny turn in evening when standing up in kitchen - collapsed into chair feeling faint.
Saturday (Day 2) - churning tummy again this time with nausea. OK-ish until 4.30pm then uncontrollable shivering & chills for 1 hour, sweaty feet, odd face flush. Pain on heart side of chest in late evening. Chills started again at 9.30pm. Temperature 35.1.
Sunday (Day 3) - little sleep overnight. Temperature 34.8 at 9am; after shower, 36.5. Dizzy in shower. Tummy churning & painful. Intermittent chest pain on heart side, started after shower. Sweaty feet. From 4pm, lump in throat making harder to breathe - not solved by taking steamy shower. Pains at bottom of both lungs at front; same height as bra strap. Most comfortable to sit completely upright. When laying on front, back of lungs painful too. Temperature 37.2. Called 111 in evening.
Monday (Day 4) - stomach more settled. Temperature 36.5 first thing. Chest pains on left hand side. Pain at bottom of lungs there but dull. Spoke to GP (on 111s advice) - able to count to 20-30 in one breath so lung function apparently ok. Doesn’t think worthwhile meeting to listen to chest. Lunchtime - chest pains got worse. Hot water bottle, benilyn and paracetamol helping but still headache at back of head plus sinus fullness/pain. Temperature 36.8.
Tuesday (Day 5) - woke up with bad nausea & stomach pain, sick at 8.30am despite having empty tummy. Sinus fullness. Exhaustion & weakness. Some chest pain. Temp 36.4 at 2pm. Able to keep dry crackers and yoghurt down at lunchtime. Sinuses felt very full before bed - used Otrivine which helped. Felt worse from 4.30pm onwards.
Wednesday (Day 6) - Slept well after taking co-codamol before bed. Woke with nausea but passed quickly. Exhaustion & weakness. Symptoms worse from 4pm-ish.
Ben - sweaty and low temperature in early hours.
Thursday (Day 7) - slept ok again after co-codamol. No nausea or chest pains on waking but chest heavy after showering & walking downstairs. Marginally less tired but still wiped out.
Friday (Day 8) - very bad night despite co-codamol. No sleep, racing heart and tight chest. Highly anxious. Sick at 7am & stomach churning again. Couldn’t get comfortable except lying face down. Exhausted. Shower, breathing exercises, co-codamol, Benilyn mucous cough before bed.
Saturday (Day 9) - good night’s sleep. No nausea on waking but chest still heavy. Lost 4.5kg in past week. Temperature 34.8. Felt fine as day went on - had appetite and felt more like myself.
Same pre-bed routine at c.11pm but...
Sunday (Day 10) - very bad night. No sleep as lungs burning and tight chest. Had hot shower at 3am but didn’t help. Sick upon waking again despite empty tummy. Felt sweaty & feverish but temperature 36.5. Exhaustion & feeling weak. Dry cough started mid-afternoon; tickly in upper airways rather than in lungs. Better night’s sleep leading into Monday however - slept from 11pm to 7am with 2x co-codamol.
Monday (Day 11) - no nausea on waking, chest pains milder but a mild dry cough. Appetite returning. Developed horrible sinus headache at lunchtime, not relieved by paracetamol. Feeling more human. Went to bed at 10pm but poor night’s sleep again as couldn’t get comfortable. Very anxious at 1am and racing heart.
Tuesday (Day 12) - despite virtually no sleep, feeling better in self. No nausea on waking and chest pains felt like tightness only. Losing lots of hair. Less exhaustion but still tired. Diarrhoea at 11.30pm.
Wednesday (Day 13) - still poor sleep but feeling broadly ok. Managed to WFH a little. Chest pains less obvious, no nausea & feel a bit more refreshed. Temperature 35.8.
Thursday (Day 14) - better sleep but still not usual 8 hours. Feeling much more human - able to walk around outside in sun briefly. No nausea or chest pains at rest. Temperature 35.5. Struggled to get to sleep and tummy unsettled overnight.
Friday (Day 15) - feeling better again on getting up despite poor sleep. Able to stand up for longer & do some cooking in kitchen. In late evening chest pains resumed over heart and at base of lungs. Lost appetite again completely by lunchtime. Didn’t fall asleep until 2am. Temperature 36.8.
Saturday (Day 16) - woke with chest pains again and burning lungs. Took paracetamol for first time in 3 days which helped. Temperature 36.4.