Hey all,
Thought I'd just pop in and give you the benefit of my (limited) wizdom.
So, I don't remember exactly when I OVd but we started BDing every other day from CD10 for two weeks (I'm on a 35 day cycle and wasn't sure if I'd OV on day 14 or 21.... so we covered all bases).
Also, on the "cleaning yourself up thing...", I suffer with cystitis so need to go to the loo after BDing, so I just stayed laying down for 20-30 minutes afterwards and then went to the loo. It worked for me.
The one tip that I would advise, is the pillow under the hips. If you are someone that needs to get up and clean up, that will help things along. I have to say that in my past experience (before TTC), DH's "stuff", would tend to come out over the next day or so, but since using the cushion under the hips, nothing really comes out the next day, so it's definitely keeping more in there!!
Got to dash now so will come back to the rest of you later. Got a handover with my boss now as he's off on leave for 2 weeks.
Also, back is worse, can't actually lift my body/chest off of the bed at all and have to roll out of bed onto my knees to get up. Sounds funny but is agony . I don't know how I don't cry every night!!
xxx
PS: Mrs MAF will be having a nice glass of pink champas by now!!