ok ladies, here is the drill
at 8.30 you run a bath, light some candles and ensure that you will not be disturbed.
you spend 30 minutes at least in the dark,in the quiet, letting the water wash over you, washing away all the negativity and all the stresses...
spend a few minutes talking to and connecting with your babies. in a few days, you will be holding your newborns and missing that glorious big bump.
then, when you are feeling connected, visualise your labour, your baby moving down smoothly, your cervix opening like a budding bloom, and your body opening up to give birth
then take a moment to just do nothing
and just breathe
then out you get, wrapped up in a fluffy towel and take to your bed with an easter egg
have some hot lovin' if you feel up to it bet you all thought i had tripped out on the hippy vibe and was not going to tell you to get on with teh sex and nipple stim
off you go.......