MrsMc here it is just for you....
I estimate it will work for all of ermmm 10 mins before I collapse under the pressure.
I am sooooo anal sometimes.
GOALS
· To keep on top of the housework
· To cook fresh meals at least 4 times per week
· To keep on top of bills
· To start to lose weight
· To start to be more healthy to keep up with the demands of two young children
· To make an effort with my appearance
· To take up a hobby
· To do different things with the kids/family
HOW ? to keep on top of the housework
· Wash up as things are used, or definitely before going to bed
· Designate 3 days out of the week for clothes washing
· Hoover 3 times per week
· Bathroom cleaned every other day to include: toilet, sink and floor
· Polishing once a week
· Curtains washed every 8 weeks
· Bed covers washed and changed every 2 weeks
HOW ? to cook 4 fresh meals a week
· Get baba to show me some of the meals that Shaz likes
· Take a cookery class as part of new hobby
· Get Shaz to open his mind to new things
HOW ? to keep on top of bills
· Invest in laptop and internet
· Daily monitoring of accounts
· Create schedule of payments
· Make all relevant payments each Friday
· File immediately
· Keep spreadsheet of all payments made and when
HOW ? to lose weight and improve energy levels
Exercise
· 30 minutes two days a week in the gym (Bike/Treadmill)
· Walk as much as possible, try to achieve 1 mile per day (Walthamstow market)
· Bellydance dvd one day per week
· Lilia dvd 3 times per week (just one workout)
· Use Semiha?s bike on the days I do Lilia DVD to one half hour programme.
Diet/Eating
· Healthy snacks, fruit, carrot sticks etc
· Small portions
· Substitutes e.g. lasagne/chips = lasagne/salad
· 2 treats per week: small treat, chocolate bar: medium treat, cake/real coffee
· 1 large treat per fortnight: Take Away / Eat Out
· Keep diet diary with pictures again ? worked well last time
· Drink more water
HOW ? to make an effort with my appearance
· Brush hair/blow dry hair etc
· Wear make up
· Lose the weight / wear nice things
· Get eyebrows done regularly
· Shave / wax regularly
· Haircut every 8 weeks
HOW ? to take up a hobby
· Cheap / free evening class
· Cookery
· Join a book club
HOW ? to do things with the kids or as a family
· Try to go swimming once a week
· Baby / toddler group once or twice a week
· Try to go to the park / have outdoor time (actually playing not just walking) 3 times per week
· Try to set aside special time with just Sami (messy play, reading a book)
· Once a month go to play centre at the weekend as a family
· Once a month special lunch / dinner out as a family
· Once every 8 weeks night / day without kids for me and Shaz
TARGETS
· Breastfeed for one month at a time
· Get Sami into a good bedtime routine with story
· Feel in control by Sami?s birthday
· Be a size 12 by August (1 / 2 dress sizes)
· Be a size 10 by Christmas 2008
LONG TERM GOALS
· Back to work plan
· Learn to drive
· Own our own home by the time Sami is 5
BACK TO WORK PLAN
· Look for jobs locally
· Ideally within school, hospital or doctors
· Aim to start with part time hours unless 100% happy with all aspects of childcare
· Look for something with some progress as will go full time eventually
· Start looking from September 2008
· Try to secure at least £750 per month
· Begin to draft CV from now before leaving DTZ