Awake for three hours already with back pain, it's 5am
, so decided to get up and have a hot chocolate 
I have a chronic back condition but the last few weeks it's been getting worse, probably because of the weight of bump + boobs pulling me forwards. Had physio on Monday but already today in agony again
.
Would love to take a couple of nurofen and plaster some heat rub on it, but obv can't. Heat pack and more chocolate will have to do.
So while I can't sleep I decided to check against a pg weight gain calculator (I've been eating so much cake) and lots of people have been saying "don't put too much on!". Anyway, it's all good, I'm right at the bottom end of the range for 20 weeks, and apparently I can put on a lb a week all the way. I think that means more cake, don't you?
Normally I have a really healthy diet, but I'm transfixed on carbs and cake at the moment. I'm getting so hungry! I am managing to eat some more f&v than before though. I try to have fresh berries with my cereal and an apple at lunch plus some veggies. Apparently we're supposed to up our zinc in the2nd tri...lamb, beef, spinach, nuts and......chocolate! Hurrah!
Sorry it's such a me post. It seems to have been mostly about pain for me so far this week. Hope everyone else is sleeping soundly.