I agree that everyone needs to make the decision that's right for them on scans. As I posted to ambient yesterday, I think they are a completely personal decision. I'm so grateful that I'm lucky enough to be able to stay quite calm (mostly, other than mad hormonal moments!) Love Shinjuku's suggestion of a massage!
I buy ethical meat too, they're treated better but often taste better too as get exercise and are fed better food.
Anyone finding their eating habits going back to normal? I need to eat more regularly but am no longer a walkers Thai sweet chilli chrisp fiend! (e.g. was eating half a family size bag while cooking dinner!)